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Home › Recipe Index › Holiday/Season › Spring

Spring

Spring is a great time for fresh, colorful meals that feel a little lighter but still full of flavor. Here, you’ll find Asian-inspired spring recipes like Crispy Thai Chicken Salad, Asian Chicken Cabbage Salad, and Crispy Spring Roll in a Bowl, along with other easy dishes that fit the season so well.

These recipes are simple to make, naturally full of fresh flavor, and many are gluten-free. Whether you need an easy lunch, a light dinner, or a refreshing dish to share, this collection makes spring cooking feel easy and delicious.

Breakfast

Whole30 Scalloped Potato Frittata with Mango Salsa. Crispy potato rounds layered with prosciutto and caramelized onions in silky smooth egg batter. Perfect Whole30 brunch breakfast recipe ! IHeartUmami.com

Whole30 Scalloped Potato Frittata

Gluten-free

Paleo Curried Chicken Kale Fennel Salad. Light and refreshing Paleo summer kale salad recipe. Perfect meal prep and Whole30 salad recipe ! IHeartUmami.com

Paleo Curried Chicken Kale Fennel Salad

Main Course

Paleo Pad Thai Noodle Omelette! Stuffed Pad Thai omelette with squash noodles and homemade Pad Thai Sauce ! Paleo Thai recipe. Paleo Asian food. IHeartUmami.com

Paleo Pad Thai Noodle Omelette

Salads

Healthy and gluten free Paleo Asian flavored grilled chicken cabbage salad recipe

Paleo Asian Chicken Cabbage Salad

Main Course

Image shows velveted beef stir fried with crisp broccoli and served in a white color plate.

Paleo Beef and Broccoli

Gluten-free

Paleo Asian Side Dishes. Simple and quick Paleo vegetable side dishes. Garlicky cucumbers, sesame spinach, celery carrot slaw. Paleo Asian food. Paleo Chinese food. IHeartUmami.com

Paleo Asian Side Dishes

Desserts

Paleo Chocolate Almond Butter Crepes I Heart Umami

Paleo Chocolate Almond Butter Crepes

Appetizers

A close-up of a hand holding a browned meatball with a fork above a plate filled with more meatballs, perfect inspiration for paleo meatball recipes, with a small bowl of white dipping sauce in the background.

Paleo Popcorn Meatballs

Main Course

Paleo Thai sweet chili salmon. Paleo tabbouleh. Paleo tabouli. Paleo Thai sweet chili sauce.

Paleo Thai Sweet Chili Salmon Tabbouleh

Soup

Vietnamese Pho-Inspired Tomato Beef Soup Recipe

Vietnamese Pho-Inspired Tomato Beef Soup

Main Course

Paleo Crispy Teriyaki Chicken. Paleo Teriyaki Chicken. Whole30 Teriyaki Chicken. Paleo Asian food. Paleo Japanese Food.

Paleo Teriyaki Chicken

Appetizers

Paleo Crispy baked chicken wings. Paleo chicken wings. Whole30 chicken wings. Keto chicken wings. Paleo finger food. Paleo Chinese food. Paleo Asian food. Chinese New Year Recipe. IHeartUmami.com

Malaysian Style Crispy Chicken Wings

American

My collard green chicken avocado rolls

Collard green chicken avocado rolls

Appetizers

Vietnamese Aromatic Egg Wraps

Vietnamese Aromatic Egg Wraps

Breakfast

Soft Scrambled Eggs Without Cheese

Soft Scrambled Eggs Without Cheese

Grilling

Banh Mi Wrap

Banh-Mi Wrap: Vietnamese Grilled Pork With Pickled Carrots And Mint !

Gluten-free

1 Minute Asian Chicken Salad

1 Minute Asian Chicken Salad

Main Course

Spicy Shrimp Paleo Spaghetti Noodles

Spicy Shrimp Paleo Spaghetti Noodles

Grilling

Grilled Pork Skewers

Caramelized Grilled Pork Skewers (Paleo, Whole30, Keto)

Snacks

Chinese Tea Eggs

Chinese Tea Eggs

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