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Whole30

Paleo Hunan Beef Stir-Fry recipe with Paleo stir-fry sauce is low carb, Whole30, Keto, and Gluten-Free from I Heart Umami.

Paleo Hunan Beef Stir-Fry

Paleo Meal Prep Gyoza Meatballs also known as Chinese Potsticker meatballs for healthy easy meal prep from I Heart Umami.

Paleo Meal Prep Gyoza Meatballs

Chinese Mustard Green Recipe, stir-fried in a light ginger and garlic sauce is Paleo, Whole30, and Keto from I Heart Umami.

Chinese Mustard Green Recipe

Whole30 Salad Dressing Recipes from carrot ginger, to sweet basil, creamy caper-dill, and more!

5 Whole30 Salad Dressing Recipes

Easy Whole30 Korean Beef Bowl with savory and sweet bulgogi sauce. Easy to make and great for meal prep!

Whole30 Korean Beef Bowl

Healthy and easy Paleo Broccolini Salad with creamy ginger mustard dressing is Paleo, Whole30, and Keto low carb from I Heart Umami.

Paleo Broccolini Salad with Creamy Ginger Mustard Dressing

Creamy and tart Paleo Creamy Ginger Salad Dressing recipe is Paleo, Whole30, Keto, and Vegan from I Heart Umami.

Paleo Creamy Ginger Salad Dressing

Paleo Chinese eggplant recipe in garlic sauce with minced meat is healthy, low carb, gluten-free, and Whole30 from I Heart Umami.

Paleo Chinese Eggplant In Garlic Sauce

Paleo fish tacos recipe with gluten-free tortillas and tempura fish fillets and salsa sauce.

Paleo Fish Tacos

Paleo Mongolian Beef with juicy sizzling hot beef steak s gluten-free, Whole30 and Keto friendly from I Heart Umami.

Paleo Mongolian Beef

Chinese snow pea leaves/snow pea tips/pea shoots stir-fry recipe from I Heart Umami.

Snow Pea Leaves Stir-Fry

The most authentic Thai Larb Recipe (Larb Moo) that’s Paleo, Whole30, and Keto low carb friendly.

Thai Larb Recipe (Larb Moo)

Paleo Thai bok choy salad recipe with zesty Whole30 Thai salad dressing.

Paleo Thai Bok Choy Salad

How to make a beef stir fry with Asian beef marinade recipe from I Heart Umami.

How To Make Beef Stir-Fry

Paleo Chinese Chicken or Turkey Meatball Soup Recipe with spinach and no eggs in Asian ginger chicken broth from I Heart Umami.

Paleo Chicken Meatball Soup With Spinach

Bok Choy Dim Sum recipe with crunchy baby bok choy in a garlicky Paleo dim sum sauce.

Bok Choy Dim Sum

Paleo Chicken Pho Soup recipe with tomatoes, simmered with juicy chicken thighs and lemon and lime zest in a clear chicken broth.

Paleo Chicken Pho Soup With Tomatoes

Healthy Paleo Orange Chicken recipe with crispy baked chicken coated in a Chinese orange sauce with a perfect sweet-and-tart balance.

Paleo Orange Chicken

Whole30 Tantanmen Ramen recipe with creamy rich bone broth and juicy caramelized chicken.

Whole30 Tantanmen Ramen

Creamy Whole30 Vegan Vegetarian Curry Recipe with roasted vegetables in dairy-free milk cream.

Whole30 Vegan Vegetarian Curry

Whole30 breakfast sausage recipe with simple salsa plus egg-free options.

Whole30 Breakfast Sausage with Simple Salsa

Paleo Chinese Cabbage Stir-Fry recipe with shredded cabbage in a Chinese-inspired stir-fry sauce.

Paleo Chinese Cabbage Stir-Fry

Baked Whole30 Crispy Chinese Chicken Wings recipe are Paleo, Whole30, and Keto friendly with Chinese dry spice rub.

Whole30 Crispy Chinese Chicken Wings

Healthy Paleo Chinese Chicken Lettuce Wraps recipe with chicken or shrimp, loaded with crunchy vegetables in a sweet savory brown sauce.

Paleo Chinese Chicken Lettuce Wraps

Hey! I’m ChihYu!

Welcome to I HEART UMAMI where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep!

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