I Heart Umami
Dietary » Vegetarian

Vegetarian

Chinese broccoli with oyster sauce recipe is gluten-free and soy-free from I Heart Umami.

Chinese Broccoli (Gai Lan) with Vegetarian Oyster Sauce

Soot Sprite Halloween Cookies recipe with black sesame paste (black tahini) are keto low carb from IHeartUmami.com

Black Sesame Soot Sprite Cookies

Bok choy salad recipe (pak choi) with creamy toasted sesame dressing from I Heart Umami.

Bok Choy Salad with Toasted Sesame Dressing

Roasted Whole Butternut Squash recipes from roasted butternut squash carrot soup to butternut squash seeds that make the best Whole30 snacks.

Roasted Butternut Squash Recipes (from soup to snack)

A dairy-free/no churn Lavender Honey Ice Cream recipe with blueberry-lavender syrup is paleo and keto friendly.

Lavender Honey Ice Cream

3-Ingredient Paleo Blueberry Lavender Simple Syrup recipe is Paleo, low carb, and with no refined sugar.

Blueberry Lavender Simple Syrup

Asian Carrot-Celery Slaw recipe is the best Asian Carrot Salad for Paleo, Whole30, and Gluten-free healthy living!

Asian Carrot-Celery Slaw

Gomaae Japanese Spinach Salad with Goma Dressing Recipe.

Gomaae Japanese Spinach With Goma Dressing

Watermelon Fruit Salad recipe with crushed mint-lime flavored ice for the best summer watermelon mint salad!

Watermelon Fruit Salad

Vegetarian oyster sauce recipe made with shiitake mushrooms is the best Paleo stir-fry sauce for vegan and gluten-free people.

Vegetarian Oyster Sauce

Paleo Asian Coleslaw recipe, tossed in a creamy Whole30 sesame dressing.

Paleo Asian Coleslaw

Paleo Japanese Roasted Sesame Salad Dressing recipe is Whole30 and easy to make with no added sugar.

Creamy Roasted Sesame Dressing (Paleo, Whole30, Keto)

Paleo homemade dairy-free fudge popsicle recipes is keto and low carb from I Heart Umami.

Homemade Dairy-Free Fudge Pops

Gluten-Free Paleo Teriyaki Sauce Recipe is Whole30, Low Carb, and a great dipping sauce from I Heart Umami.

Paleo Teriyaki Sauce

Paleo Mung Bean Sprouts Recipe is a low carb salad dish for summer season from I Heart Umami.

Mung Bean Sprouts Recipe

Paleo Vietnamese Coconut Tapioca Pudding Recipe (Chè Chuối) is vegan and dairy-free with no added sugar from I Heart Umami

Vietnamese Coconut Tapioca Pudding Recipe with Mango Purée

Paleo Roasted Cauliflower Recipe with tahini-lemon sauce from I Heart Umami.

Paleo Roasted Cauliflower Recipe

40 Easy Paleo Dinner Recipes include chicken, beef, pork, seafood, and vegetarian/vegan options that are delicious and quick and work for all budgets!

40 Easy Paleo Dinner Recipes

Paleo Sauteed Lacinato Kale Recipe

Chinese Mustard Green Recipe, stir-fried in a light ginger and garlic sauce is Paleo, Whole30, and Keto from I Heart Umami.

Chinese Mustard Green Recipe

Whole30 Salad Dressing Recipes from carrot ginger, to sweet basil, creamy caper-dill, and more!

5 Whole30 Salad Dressing Recipes

Easy Paleo Sandwich Bread recipe is low carb, keto, gluten-free with whole foods ingredients from I Heart Umami.

Paleo Sandwich Bread

Chinese snow pea leaves/snow pea tips/pea shoots stir-fry recipe from I Heart Umami.

Snow Pea Leaves Stir-Fry

Paleo Thai bok choy salad recipe with zesty Whole30 Thai salad dressing.

Paleo Thai Bok Choy Salad

Hey! I’m ChihYu!

Welcome to I HEART UMAMI where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep!

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