Paleo Triple Green Kale Salad ! Healthy easy lacinato kale salad recipe with avocado, snow peas, and hemp seeds in light Asian soy-free ginger sesame dressing. Whole30, Keto, and vegan friendly kale salad goes well with any main dishes and will help you eat more dark leafy greens !
Paleo Triple Green Kale Salad ! Healthy easy Lacinato Kale salad recipe with avocado, snow peas, and hemp seeds in light Asian soy-free ginger sesame dressing. Whole30, Keto, and vegan friendly Kale salad goes well with any main dishes and will help you eat more dark leafy greens !

Paleo Triple Green Kale Salad – Bring New flavor To Your Dinner Table

This Whole30, Keto, and Vegan friendly Paleo Triple green kale salad has become one of my go-to side dishes lately.

Kale is full of antioxidants, vitamins, fiber …etc and I’m excited to bring a new flavor to your dinner table and help you eat more dark leafy greens !  ❤️

Hit Play: How to make Paleo Triple Green Kale Salad –

Ways to prepare Lacinato Kale

Strip the leaf along the stem or use a small pairing knife to cut along each side of the center stem.
Stak a few leaves and roll them up to slice into small pieces.
Follow the instructions below to massage the Kale for a few minutes in order to rub the oil into the leaves. They turn from pale to a deeper emerald green color. Quite gorgeous, aren’t they ?
Be sure to sprinkle some hemp seeds to add more nutrition and texture to the mouthfeel.

I hope you’ll fall in love with this delicious and gorgeous Paleo Triple Green Kale Salad. When you are in the grocery store next, be sure to grab a bunch of Lacinato Kale and start adding all the superfood deliciousness to your dinner table !

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Paleo triple green kale salad ! Healthy easy Kale salad recipe with avocado, snow peas, and hemp seeds in light Asian soy-free ginger sesame dressing. Whole30, Keto, and vegan friendly !

 

5 from 9 votes
Paleo triple green kale salad ! Healthy easy Kale salad recipe with avocado, snow peas, and hemp seeds in light Asian soy-free ginger sesame dressing. Whole30, Keto, and vegan friendly !
Print
Paleo Triple Green Kale Salad
Prep Time
14 mins
Cook Time
1 min
Total Time
15 mins
 

Paleo triple green kale salad ! Healthy easy Kale salad recipe with avocado, snow peas, and hemp seeds in light Asian soy-free ginger sesame dressing. Whole30, Keto, and vegan friendly. Follow the instructions to make this easy and delicious everyday healthy kale side dish to help you eat more leafy greens !

Course: Side Dish, vegetable
Cuisine: Asian American
Servings: 4 people
Calories: 135 kcal
Author: ChihYu
Ingredients
Part 1 -
  • 8-10 oz. Lacinato kale aka tuscan kale, slice to small pieces
  • 2 tsp toasted sesame oil
  • 2 tsp extra virgin olive oil alt. flaxseed oil
  • 2 small garlic cloves grated or crushed
  • 1 tsp grated fresh ginger
  • Pinch of coarse sea salt
Part 2 -
  • Snow peas chopped, large handful
  • 2 tsp coconut aminos
  • 2 tsp aged balsamic vinegar
  • 1 ripe avocado sliced
  • Scallions chopped, small handful
  • Orange zest use a microplane
  • Sprinkle with hemp seeds as much as you like
Instructions
  1. Rinse and wash the kale thoughtfully. Pat dry. Lay a kale leaf on a cutting board and run a paring knife along each side of the center stem. Repeat until all the stems have been removed. Stack 4-5 layers of kale leaves and roll them up to slice into smaller pieces.
  2. Combine chopped kale leaves with all the ingredients under “Part 1”. Use clean hands to gently massage the kale, rubbing the oil into the leaves for a few seconds.
  3. Add “Part 2” of the ingredients. Give a quick toss and serve in room temperature or slightly chilled.
Nutrition Facts
Paleo Triple Green Kale Salad
Amount Per Serving
Calories 135 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 48mg 2%
Potassium 522mg 15%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars 1g
Protein 3g 6%
Vitamin A 114.8%
Vitamin C 89.1%
Calcium 9.4%
Iron 6.2%
* Percent Daily Values are based on a 2000 calorie diet.

Make these for dinner !

Paleo triple green kale salad ! Healthy easy Kale salad recipe with avocado, snow peas, and hemp seeds in light Asian soy-free ginger sesame dressing. Whole30, Keto, and vegan friendly ! Follow the link to save this recipe. It'll become your go-to kale salad recipe !
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