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Chinese New Year

Chinese Mustard Green Recipe, stir-fried in a light ginger and garlic sauce is Paleo, Whole30, and Keto from I Heart Umami.

Chinese Mustard Green Recipe

Paleo Har Gow Dumplings recipe with gluten-free har gow dumpling wrappers and dipping sauce!

Paleo Har Gow Dumplings

Paleo Gluten-Free Har Gow Dumpling Wrappers recipe is grain, gluten, and wheat-free from I Heart Umami.

Paleo Gluten-Free Har Gow Dumpling Wrappers

Paleo Chinese eggplant recipe in garlic sauce with minced meat is healthy, low carb, gluten-free, and Whole30 from I Heart Umami.

Paleo Chinese Eggplant In Garlic Sauce

Paleo Mongolian Beef with juicy sizzling hot beef steak s gluten-free, Whole30 and Keto friendly from I Heart Umami.

Paleo Mongolian Beef

Chinese snow pea leaves/snow pea tips/pea shoots stir-fry recipe from I Heart Umami.

Snow Pea Leaves Stir-Fry

Bok Choy Dim Sum recipe with crunchy baby bok choy in a garlicky Paleo dim sum sauce.

Bok Choy Dim Sum

Paleo Chinese Cabbage Stir-Fry recipe with shredded cabbage in a Chinese-inspired stir-fry sauce.

Paleo Chinese Cabbage Stir-Fry

Baked Whole30 Crispy Chinese Chicken Wings recipe are Paleo, Whole30, and Keto friendly with Chinese dry spice rub.

Whole30 Crispy Chinese Chicken Wings

Healthy Paleo Chinese Chicken Lettuce Wraps recipe with chicken or shrimp, loaded with crunchy vegetables in a sweet savory brown sauce.

Paleo Chinese Chicken Lettuce Wraps

Paleo Egg Rolls recipe with coconut wraps baked in oven until golden crispy. These egg rolls are low carb Whole30 and Keto friendly.

Paleo Egg Rolls with Coconut Wraps

Paleo Crispy Sesame Tofu recipe with oven baked soy free egg custard tofu in Whole30 Sesame Sauce.

Paleo Crispy Sesame Tofu

Keto Bulgogi Beef Sushi Rolls recipe without rice is Paleo, Whole30, and low carb.

Keto Bulgogi Beef Sushi Rolls

Instant Pot Taiwanese Beef Stew recipe with beef shank is Paleo, Whole30, and Keto friendly.

Instant Pot Taiwanese Beef Stew

Easy Chinese Broccoli stir fry (kai lan) with garlicky sauce is a Vegan, Paleo, Whole30, Keto, and low carb recipe.

Easy Chinese Broccoli Stir Fry with Garlic Sauce

Easy Chinese Smashed Cucumber Salad recipe Paleo, Whole30, Keto, AIP cucumber salad.

Easy Chinese Smashed Cucumber Salad

Paleo Chinese Shrimp Tomato Stir-Fry Whole30 Stir-Fry Shrimp Recipe with silky scrambled eggs.

Paleo Chinese Shrimp Tomato Stir-Fry

Chinese Pepper Steak Stir-Fry Recipe Paleo Whole30 Keto Gluten Free.

Chinese Pepper Steak

Chinese Sesame Chicken recipe Paleo Whole30 Gluten Free friendly

Chinese Sesame Chicken

Xian-inspired cumin lamb meatballs recipe

Xi’an-Inspired Cumin Lamb Meatballs

Paleo crispy sesame beef ! Thin sliced sirloin steak pan fried to golden crispy paired with light refreshing veggies. Healthy and super-delicious sesame beef that won't weigh you down. Paleo Chinese takeout. IHeartUmami.com

Paleo Crispy Sesame Beef

Paleo Lion's Head Meatballs. Juicy Paleo meatballs simmered with napa cabbage in light savory sauce. The ultimate melt-in-your-mouth Paleo meatball recipe. Whole30 meatball Keto meatball recipes for the whole family to enjoy. Also great for meal prep ! IHeartUmami.com

Paleo Lion’s Head Meatballs

Paleo Chinese Spicy Pepper Pork Lettuce Wraps. Thin sliced pepper pork wrapped in iced crunchy lettuce wraps in Chinese spicy chili sauce. Paleo Chinese food. Paleo Asian food. IHeartUmami.com

Paleo Chinese Spicy Pepper Pork Lettuce Wraps

Healthy and gluten free Paleo Asian flavored grilled chicken cabbage salad recipe

Paleo Asian Chicken Cabbage Salad

Hey! I’m ChihYu!

Welcome to I HEART UMAMI where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep!

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