Paleo Thai Sweet Chili Salmon Tabbouleh
Paleo Thai Sweet Chili Salmon Tabbouleh – a perfect dish that looks great for the holiday but also works perfectly for “everyday”.
I’ve been meaning to share more Paleo Asian-inspired seafood dishes on the blog. Given that I didn’t grow up in the U.S., I was struggling to figure out what people usually eat on Christmas Eve and Christmas Day.
I quietly took a picture of this Paleo Thai sweet chili salmon Tabbouleh and tested it with my friends on Facebook to see what people’s reactions were about serving baked salmon on holiday.
Do you love salmon ? Or are you perhaps thinking you’ll serve another main dish to accommodate your guests for the holiday ?
Save my recipe to as many Pinterest boards as you like for later !
This Paleo Thai Sweet Chili Salmon Tabbouleh is a nutritious and delicious dish that requires minimal effort to impress your seafood loving friends!
I even paired it with an super uber delicious side dish – Paleo Tabbouleh – that tastes just like the real tabbouleh but which is grain and wheat free.
Read on to get the Thai Sweet Chili Salmon Tabbouleh – two recipes!
How to watch your sugar intake and still enjoy Thai Sweet Chili Salmon Tabbouleh
Now, most recipes on the net use sugar, coconut sugar, or honey to make Thai sweet chili sauce but if you want to watch your sugar intake, an alternative way is to utilize and manipulate fresh fruit juice through cooking methods.
Juice from fresh cut pineapples are the best for this dish but if you want to cut down on prep time, you can use store-bought canned pineapple chunks soaked in pure pineapple juice (not in syrup) like this one.
Once you reduce the juice, it will bring out the natural sugar content and will taste as delicious as other sweeteners.
Tips on making golden delicious Thai Sweet Chili Salmon Tabbouleh
Please marinate the fish overnight.
Place skin-side-up (if your salmon fillets’ skin is not removed) so the fish will drink up all the yummy sweet sauce before baking.
Now every household’s oven temperature differs. If the fish is too close to the heat source, it will broil too fast in the oven. If it’s too far from the coils, it will be harder to get that gorgeous golden color.
A general rule of thumb is about 5-6 inches/ 13-15 cm below the heat source. Rotate the baking sheet pan at half baking time point to ensure even baking.
Tips on making Grain Free Paleo Tabbouleh
The trick to make crunchy and flavorful Paleo Tabbouleh is to remove the cauliflower’s water content as much as possible.
Microwave the “riced” cauliflower on high for 2 minutes and once it’s cool to-the-touch , use a cheesecloth or your hand to gently squeeze out water.
Why are we doing this ?
- It will make your Paleo Tabbouleh stay fresher and crunchier longer in the fridge.
- The cauliflower rice will absorb more flavor from the dressing and thus more flavorful.
- By doing this, you can make Cauliflower Paleo Tabbouleh up to 2 days ahead and add the dressing before serving.
If you enjoy this article or have tried any of my free but awesome recipes, please do me a favor – Leave a comment and rate the recipe in the comment section below.
It will help me tremendously.
Wishing you all a wonderful holiday and thank you for spending time here with me. :))

Paleo Thai Sweet Chili Salmon Tabbouleh
Ingredients
- 5 6 oz. atlantic salmon fillets, skin on or off
Thai sweet chili sauce:
- 1 cup fresh pineapple juice
- 1 medium size garlic clove, grated
- 1/2 tbsp fresh ginger, grated
- Half one whole lime juice
- 1 tbsp California red fresno chili pepper, seeds removed, finely chopped
- 1/2 tsp fine sea salt
- 1 tsp arrowroot powder, (alt. sweet potato powder)
Instructions
- Add pineapple and lime juice to a sauce pan with garlic, ginger, and sea salt. Bring it to boil. Thicken the sauce with 1 tsp arrowroot powder. Stir until no lumps. Set the sauce aside to cool.
- Cover the fish fillets with sweet chili sauce. Place the fillets skin side down and marinade the fillets overnight.
- Spray cooking spray over parchment paper and cover a large baking sheet pan with parchment paper. Place fish fillets skin side down. Brush more sweet chili sauce.
- Position top oven rack about 5-6 inch below the heat source and boil for 6 minutes total on high. Rotate the baking sheet pan at halfway baking time point (at 3-minute mark) to ensure even baking.
- After 6 mins, brush on more sweet chili sauce and boil for another 2 additional minutes or until the fish is caramelized.
- Serve with paleo tabbouleh (see recipe below)
Nutrition

Paleo Tabbouleh (Tabouli)
Ingredients
- 2 cups + a bit more cauliflower rice
- 2 small persian cucumbers, diced
- 1 cup cherry tomatoes, diced
- 1 large bundle flat parsley, chopped
- 1/4 cup mint leaves, chopped
- 1/3 cup scallions, chopped
- 1 small shallot, finely chopped
Dressing:
- 4 tbsp extra virgin olive oil
- Half one whole lemon juice
- 1/4 tsp cumin powder
- 1/2 tsp fine sea salt
- 1/4 tsp black pepper
Instructions
- Process the cauliflower in a food processor until it reaches roughly the size of rice grains. Microwave on high for 2 minutes in a microwave safe container. Once it’s cooled, gently squeeze out the water using a cheese cloth or hand. Set aside.
- Chop cucumbers, tomatoes, parsley, mint, scallions, and shallots.
- Mix well the dressing and combine everything together.
Hi! Could you use frozen cauliflower rice for the tabbouleh?
Hi Jennifer thank you for asking ! I haven’t tried using frozen cauliflower rice for this recipe. The key point is to keep the cauliflower as dry as possible so squeeze out the liquid content using a cheesecloth or clean kitchen towel, this way the little “couscous grains” won’t get soggy ! Let me know how it goes. Thank you !
This sounds so amazing, and your photos are gorgeous! Eager to try this ASAP.
Thank you Becky !
What a nice change from the traditional Christmas entrees. Fish is terribly under-appreciated this time of year. Thank you so much for sharing your spin on Christmas with us.
You are so very welcome !
Have never thought of pairing tabbouleh with salmon! But, why not? Yummm.
It was my first time trying and they good so well with each other. I also realize for people who aren’t crazy about fish, the Paleo tabbouleh can totally be prepared alone as a side dish. Absolutely delicious !
Christmas is tomorrow and I’m already eyeing this as my post-Christmas, get back on the healthy track meal! Looks so fresh and friendly to my body (unlike all the cookies and sweets I have been eating…)
Totally hear you ! Need new menus for a fresh new year start !
: I personally love salmon and can eat it any time of year. I think change is very welcome when it comes to Christmas main courses. I appreciate you sharing your culture and cuisine with us.
Thanks so much Kelly. They are nutritious and very quick to put together. Double win-win ! :))
Such a yummy dish with great spices. Beautiful enticing photos.
Thank you, Stacey !
I love sweet chili sauce, and that you added pineapple juice in there for sweetness instead of the usual sugar – what a great idea!!!
Thanks Kari ! Pineapple juice and salmon work perfectly with each other ! 🙂
Wow this sounds so good and looks delicious! Salmon is a favorite in my home. I know this would disappear super fast!
Thank you Emily!
This salmon looks so perfect! I love that you sweeten it with fruit juice! I have no doubt that this is so delicious!
Thank you, Jessica !
This looks amazing! I need more ways to cook Salmon. Thanks for sharing! Love your videos!
Thank you, Katja. The baked salmon with grain-free tabbouleh is truly delicious !
that perfect char on the salmon… yes please!!! Love this!
Thanks so much, Cristina !
This looks so delicious and super healthy! Loved the video too, making this for dinner this week for sure. Thanks so much for sharing!
Thanks so much, Halle. Let me know how it goes !;)
Oh that sauce! I love it! Marinated salmon of any kind is my favorite way to eat it – my girls are fish fanatics and would really love this! Thank you for the great recipe to try!
That’s so wonderful, Renee. These Thai sweet chili salmon and Paleo tabbouleh are truly delicious !