American

Photo shows fried oyster mushrooms on a blue white color plate with sauce on the side

Air Fried Oyster Mushrooms (Vegan Fried Chicken)

Image shows 7 different ways to cook eggs in an air fryer

Air Fryer Eggs 7 Ways (hard boiled, soft boiled, fried, scrambled, poached, and more!)

Photo shows 3 cod fillets with panko crust baked in a sheet pan with lemon butter sauce

Baked Cod With Panko Crust

A close shot of photo shows roasted plant-based vegetables with curry sauce

Whole30 Plant Based Dinner Curry

Cod fish baked with vegetables and lemon herb butter sauce in one big white casserole skillet

Baked Cod Recipe With Herbed-Lemon Butter

Photo shows 6 pan fried zucchini fritters served on a plate with sour cream and scallions on the side

Crispy Zucchini and Carrot Fritters

Photo shows a white plate loaded with crispy air fried brussels sprouts with lemon on the side

Crispy Air Fryer Brussels Sprouts with Maple Lemon Glaze

An overhead photo shows the roasted chicken with maple orange gravy on the side

Oven Roasted Spatchcock Chicken with Maple Orange Glaze

Sauteed Mushrooms with Garlic and Cauliflower Crumbles in a large skillet

Sauteed Mushrooms with Cauliflower Crumbles

Photo shows a spoonful of oven baked sweet potatoes sprinkled with scallions

Oven Baked Sweet Potatoes with Chickpea Miso Butter

A white bowl with thick creamy almond meal grits and shrimp on top

Cheesy Shrimp and Grits Recipe (easy, dairy-free)

A feature photo shows roasted delicata squash with tomatoes and a poached egg on top over a white plate

Roasted Cherry Tomatoes with Delicata Squash and Poached Eggs

Making the gnocchi recipe in one pot with arugula

Potato Gnocchi With Mushroom Cream Sauce (gluten-free, dairy-free)

Creamy ham chowder with potatoes in a white bowl

Creamy Ham and Potato Soup (dairy-free, leftover ham recipe)

A feature photo of the paleo grits for breakfast with butternut puree

Creamy Paleo Breakfast Grits with Butternut Squash Puree

A plate shows baked squash delicata recipe

Cranberry Cinnamon Roasted Delicata Squash

Stuffed avocados with chicken and apples over a large plate

Stuffed Avocados With Chicken Apple Salad

A plate of breakfast sausage patties made Whole30 friendly

Whole30 Breakfast Sausage Patties (egg-free)

A photo of poached shrimp salad with avocado cucumber tomatoes

Keto Shrimp Avocado Salad With Cucumbers

Asian Green Tatsoi salad with carrots and cucumber in ranch yogurt dressing

Tatsoi Asian Greens Salad Recipe

Mandarin Orange Salad recipe with chicken, tossed in an Asian peanut sauce made with almond butter.

Mandarin Chicken Salad with Asian “Peanut” Dressing

This is a Broccoli pesto pasta salad recipe that’s gluten-free and vegan from I Heart Umami.

Broccoli Pesto Pasta Salad Recipe

Smoked Salmon Salad Keto Recipe I Heart Umami

Smoked Salmon Salad Recipe with Creamy Caper Chive Dressing

Whole30 bang bang shrimp copycat recipe from the Bonefish Grill with bang bang sauce I Heart Umami.

Bang Bang Shrimp Recipe (Paleo, Whole30, Grain-free, Nut-free)