I Heart Umami®

Archives: Stories

Dim Sum Shumai Recipe Cover Image

Low Carb Chinese New Year Dishes
Japanese air fried lemon chicken bites story

Air Fried Lemon Chicken Bites Story

Chinese Broccoli Recipe Story
Cover photo of the Cantonese style beef chow mein noodles recipe

Cantonese Beef Chow Mein
A plate shows baked squash delicata recipe

Roasted Delicata Squash Recipe

ChihYu Smith Asian Paleo Cookbook Author and Founder of I Heart Umami

Hey! I’m ChihYu!

Welcome to I HEART UMAMI® where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep!

More About Me

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