I Heart Umami®
Cuisines » American

American

My collard green chicken avocado rolls

My collard green chicken avocado rolls
Soft Scrambled Eggs Without Cheese

Soft Scrambled Eggs Without Cheese
Spicy Shrimp Paleo Spaghetti Noodles

Spicy Shrimp Paleo Spaghetti Noodles
Crispy salmon fillet. Paleo Whole30 meal prep. I Heart Umami meal prep challenge.

Crispy Salmon Filet with Lemon Balsamic Dressing

ChihYu Smith Asian Paleo Cookbook Author and Founder of I Heart Umami

Hey! I’m ChihYu!

Welcome to I HEART UMAMI® where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep!

More About Me

©2022 I Heart Umami®. Design by Purr.