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Dietary » Whole30

Whole30

Paleo Worcestershire Sauce Hamburger Steak. Paleo/Whole30/Keto Worcestershire sauce with Japanese-style Hamburger steak. Easy, tasty, juicy hamburger with no added sugar Worcestershire sauce.

Paleo Worcestershire Sauce Hamburger Steak
Paleo Chicken Nuggets. Taiwanese-style crunchy chicken nuggets. Perfect Paleo appetizer/game-day recipe. Paleo Asian food. Paleo Chinese food.

Paleo Chicken Nuggets
Paleo Creamed Spinach. Creamy and delicious Paleo spinach/vegetable side dish. Low carb recipe. Dairy free. Gluten free. IHeartUmami.com

Paleo Creamed Spinach
Paleo Asian Side Dishes. Simple and quick Paleo vegetable side dishes. Garlicky cucumbers, sesame spinach, celery carrot slaw. Paleo Asian food. Paleo Chinese food. IHeartUmami.com

Paleo Asian Side Dishes
Paleo Asian Meatballs - Paleo jumbo size meatballs filled with vegetables and savory herbs. Whole30 Asian meatballs. Keto Asian meatballs. Paleo Chinese food. Paleo Asian food. IHeartUmami.com

Paleo Asian Meatballs
Paleo Detox Green Soup Recipe AIP Keto Friendly.

Paleo Detox Green Soup
Paleo Chinese Chicken Sparerib Soup. Chinese Chicken bone broth. Chinese spare rib bone broth. Chicken broth. Asian soup broth. Paleo chinese food, Paleo asian food. IHeartUmami. IHeartUmami.com

Paleo Chinese Chicken Sparerib Soup
Paleo Spaghetti Noodles Cashew Cream Sauce ! Delicious Paleo spaghetti squash noodles paired with creamy and smooth cashew cream sauce, topped with crispy crumbled minced pork ! Super uber yum ! Paleo noodles. Whole30 noodles. Cashew Cream Sauce. IHeartUmami.com

Paleo Spaghetti Noodles Cashew Cream Sauce
Paleo Popcorn Meatballs. Paleo Popcorn Chicken Meatballs. Paleo meatballs. popcorn chicken meatballs. Whole30 popcorn chicken. Keto popcorn chicken

Paleo Popcorn Meatballs

Whole30 Stuffed Crispy Potato Skins
Tender pork roast recipe

Paleo Tender Pork Roast
Paleo Thai sweet chili salmon. Paleo tabbouleh. Paleo tabouli. Paleo Thai sweet chili sauce.

Paleo Thai Sweet Chili Salmon Tabbouleh
Paleo ginger-spiced mixed nuts for healthy holiday homemade gift recipe!

Paleo Ginger-Spiced Mixed Nuts
Paleo zucchini carrot fritters with paleo sour cream

Zucchini Carrot Fritters with Paleo Sour Cream
Easy healthy Kokrean Chilled Zucchini Sides recipe

Korean Chilled Zucchini Sides
Delicious Paleo Cauliflower Yam Cream Chowder recipe

Cauliflower Yam Cream Chowder (Paleo, Whole30)
Paleo chinese Citrus roasted orange chicken. Chinese orange chicken. Citrus roasted chicken. Paleo orange chicken. Paleo Chinese food. Paleo Asian food. Paleo Chinese New Year Recipes. IHeartUmami.com

Chinese Citrus Roasted Orange Chicken
Vietnamese Pho-Inspired Tomato Beef Soup Recipe

Vietnamese Pho-Inspired Tomato Beef Soup
Paleo Thai Red Chicken Curry recipe also Whole30 Keto friendly.

Semi-Homemade Red Curry Chicken
homemade chicken korma

Homemade Chicken Korma (Paleo, Whole30)
Hearty Chinese Egg Drop Soup. Paleo Egg Drop Soup. Whole30 egg drop soup. Keto egg drop soup. Paleo Chinese recipe. Paleo Asian recipe. IHeartUmami.com

Hearty Chinese Egg Drop Soup (Paleo, Whole30)
Creamy Coconut Milk Meatballs recipe Paleo Whole30 meatball recipe

Creamy Coconut Milk Meatballs (Paleo, Whole30)
Paleo Crispy Teriyaki Chicken. Paleo Teriyaki Chicken. Whole30 Teriyaki Chicken. Paleo Asian food. Paleo Japanese Food.

Crispy Teriyaki Chicken (Paleo, Whole30, Keto)
Paleo Crispy baked chicken wings. Paleo chicken wings. Whole30 chicken wings. Keto chicken wings. Paleo finger food. Paleo Chinese food. Paleo Asian food. Chinese New Year Recipe. IHeartUmami.com

Malaysian Style Crispy Chicken Wings (Paleo, Whole30)

ChihYu Smith Asian Paleo Cookbook Author and Founder of I Heart Umami

Hey! I’m ChihYu!

Welcome to I HEART UMAMI® where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep!

More About Me

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