I Heart Umami®
Dietary » Whole30

Whole30

No Cook Summer Chicken Salad
Japanese Sea Salt Grilled Chicken. Paleo Grilled chicken. Paleo Japanese food. Paleo Asian food.

Japanese Sea Salt Grilled Chicken
Paleo Kalbi Short Ribs. Paleo Korean Recipe.

Kalbi Short Ribs Recipe

Thai Sesame Beef with Mushrooms

Japanese Shiso Leaf Meatballs

ChihYu Smith Asian Paleo Cookbook Author and Founder of I Heart Umami

Hey! I’m ChihYu!

Welcome to I HEART UMAMI® where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep!

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