Skip to content

Get Your FREE Meal Plan →

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Beverage
      • Breakfast
      • Desserts
      • Dressings & Condiments
      • Main Course
      • Salads
      • Side Dishes
      • Snacks
      • Soup
    • By Cuisine
      • American
      • Chinese
      • Chinese American
      • Japanese
      • Korean
      • Malaysian
      • Taiwanese
      • Thai
      • Vietnamese
    • By Cooking Method
      • Air Fryer
      • Grilling
      • Instant Pot
      • Meal Prep
      • Oven
      • Slow Cooker
      • Stir Fry
      • Stove Top
    • By Diet
      • AIP
      • Gluten-Free
      • Keto
      • Net Carbs
      • No Added Sugar
      • Paleo
      • Pescatarian
      • Vegan
      • Vegetarian
      • Whole30
    • By Holiday
      • Chinese New Year
      • Spring
      • Summer
      • Easter
      • Christmas
      • Thanksgiving
    • How To & Guides
  • About
  • Cookbook
  • Shop
  • Members

Home › Recipe Index › Dietary

Dietary

Side Dishes

Paleo Sweet Potato Cakes recipe is the best leftover turkey or chicken recipe after thanksgiving.

Paleo Sweet Potato Cakes

Drinks

Paleo Hot Chocolate with dairy-free almond or coconut milk is healthy, low carb, and easy to make!

Paleo Hot Chocolate

Side Dishes

Paleo Cauliflower Gratin is low carb, healthy, and easy for the best Whole30 Casserole recipe.

Paleo Cauliflower Gratin

Side Dishes

Paleo Skillet Roasted Brussels Sprouts with parmesan cheese is the best Paleo Brussel Sprouts Recipe.

Skillet Roasted Brussels Sprouts

Condiments

Dairy-Free Paleo Parmesan Cheese made with cashew and nutritional yeast for non dairy substitute parmesan cheese.

Paleo Parmesan Cheese

Desserts

Paleo Chocolate Olive Oil Cake recipe is the best gluten free and keto olive oil cake with chocolate glaze.

Chocolate Olive Oil Bundt Cake

Main Course

Simple Herb Roasted Spatchcock Chicken with rosemary, thyme, lemon, and garlic for Paleo Whole30 Keto holiday recipe.

Simple Herb-Roasted Spatchcock Chicken

Side Dishes

Whole30 Oven Roasted Crispy Potatoes recipe with rosemary and thyme infused oil.

Whole30 Oven Roasted Crispy Potatoes

Side Dishes

Paleo Crispy Sesame Tofu recipe with oven baked soy free egg custard tofu in Whole30 Sesame Sauce.

Baked Crispy Sesame Tofu

Instant Pot

Paleo Keto Egg Custard Tofu recipe is a savory Chinese egg custard dish made without soy. It’s low carb, keto, and Paleo friendly.

Chinese Egg Tofu (Keto, Instant Pot)

Main Course

Keto Bulgogi Beef Sushi Rolls recipe without rice is Paleo, Whole30, and low carb.

Keto Bulgogi Beef Sushi Rolls

Instant Pot

Instant Pot Chicken Cabbage Soup Recipe with Chinese Napa cabbage and shiitake. Paleo, Whole30 and Keto friendly.

Instant Pot Chicken Cabbage Soup

Soup

Paleo Blender Pumpkin Soup recipe with canned pumpkin and coconut milk, sweetened with natural apple juice.

Paleo Blender Pumpkin Soup

Instant Pot

Instant Pot Taiwanese Beef Stew recipe with beef shank is Paleo, Whole30, and Keto friendly.

Instant Pot Taiwanese Beef Stew

Breakfast

Paleo Pumpkin Protein Muffins Recipe with dark chocolate and coconut yogurt frosting.

Paleo Pumpkin Protein Muffins with Chocolate Yogurt Frosting

Side Dishes

Easy Chinese Broccoli stir fry (kai lan) with garlicky sauce is a Vegan, Paleo, Whole30, Keto, and low carb recipe.

Chinese Broccoli Stir Fry with Garlic Sauce (炒芥籣)

Main Course

Chicken Zucchini Stir Fry with yellow squash and green olives. Paleo, Whole30, and Keto recipe.

Chicken with olives and squash

Instant Pot

Instant Pot Pumpkin Chicken Curry with coconut milk recipe Paleo, Whole30, and Keto.

Instant Pot Pumpkin Chicken Curry

Breakfast

Whole30 Breakfast Hash Browns Recipe with No Eggs recipe from I Heart Umami.

Whole30 Breakfast Hash Browns

Drinks

Paleo Green Smoothie recipe for energy boosting and detox!

Paleo Green Smoothie

Posts navigation

  • Go to Previous Page
  • 20
  • 21
  • 22
  • …
  • 28
  • Go to Next Page

As Seen In:

Greatist
Huffpost
Women's Health
New York Post
PureWow
MindBodyGreen
NBC News
SheKnows
Back to top
I Heart Umami®

©2025 I Heart Umami®. All rights reserved. Privacy Policy • Terms and Conditions • Accessibility Statement • Powered by CultivateWP.