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Home › Recipe Index › Holiday/Season › Spring

Spring

Spring is a great time for fresh, colorful meals that feel a little lighter but still full of flavor. Here, you’ll find Asian-inspired spring recipes like Crispy Thai Chicken Salad, Asian Chicken Cabbage Salad, and Crispy Spring Roll in a Bowl, along with other easy dishes that fit the season so well.

These recipes are simple to make, naturally full of fresh flavor, and many are gluten-free. Whether you need an easy lunch, a light dinner, or a refreshing dish to share, this collection makes spring cooking feel easy and delicious.

Dressings

Whole30 ranch yogurt salad dressing from I Heart Umami

Healthy Whole30 Ranch Salad Dressing with Dairy-Free Yogurt

Breakfast

Whole30 breakfast grits with almond meal is the perfect grain-free grits recipe for Paleo and Whole30 breakfast recipes on the go!

Whole30 Breakfast Grits Recipe

Appetizers

Jiaozi (Chinese Potstickers) recipe are low carb, Paleo, Gluten-free, and Whole30 from I Heart Umami.

Daikon Potstickers

Side Dishes

Feature image shows Taiwanese cabbage sauteed and served in a blue white colored plate, served with an optional topping - seared shrimp.

Sautéed Taiwanese Cabbage Recipe

Salads

Grilled Thai style beef salad with Thai chili sauce dressing made paleo, gluten-free, low carb, and Whole30 from I Heart Umami.

Spicy Thai Beef Salad – Nam Tok Neua “Waterfall Beef Salad”

Side Dishes

A rectangular plate of Chinese broccoli (gai lan) topped with chopped garlic and a savory drizzle of Broccoli Chinese Oyster Sauce, set on a light surface with chopsticks and a bowl of rice nearby.

Chinese Broccoli with Oyster Sauce (蠔油芥籣)

Side Dishes

Bok choy salad recipe (pak choi) with creamy toasted sesame dressing from I Heart Umami.

Bok Choy Salad with Toasted Sesame Dressing

Main Course

Temaki Sushi recipe is the best Low Carb Tuna Temaki Hand Roll recipe.

Temaki Sushi Low Carb

Main Course

Thai Cauliflower Shrimp Fried Rice recipe is the best cauliflower Thai fried rice!

Thai Cauliflower Shrimp Fried Rice

Main Course

Chinese sweet and sour chicken recipe is paleo and whole30 friendly.

Chinese Sweet and Sour Chicken (Paleo, Whole30)

Soup

Easy wonton soup recipe with gluten-free rice wonton wrappers.

Easy Wonton Soup With Gluten-Free Wontons

Main Course

Thai basil chicken recipe uses ground chicken and is Paleo, Whole30, and low carb friendly.

Thai Basil Chicken Recipe

Desserts

A dairy-free/no churn Lavender Honey Ice Cream recipe with blueberry-lavender syrup is paleo and keto friendly.

Lavender Honey Ice Cream

Dressings

3-Ingredient Paleo Blueberry Lavender Simple Syrup recipe is Paleo, low carb, and with no refined sugar.

Blueberry Lavender Simple Syrup

Main Course

Vietnamese Easy Garlic Shrimp recipe with spicy chili garlic sauce is Paleo, Whole30, and Keto friendly.

Vietnamese Easy Garlic Shrimp Recipe

Side Dishes

Feature image shows carrots and celery julienned and seasoned as a cold salad, served in a white color bowl.

Asian Carrot-Celery Slaw

Side Dishes

Gomaae Japanese Spinach Salad with Goma Dressing Recipe.

Gomaae Japanese Spinach With Goma Dressing

Salads

Watermelon Fruit Salad recipe with crushed mint-lime flavored ice for the best summer watermelon mint salad!

Watermelon Fruit Salad

Dressings

Vegetarian oyster sauce recipe made with shiitake mushrooms is the best Paleo stir-fry sauce for vegan and gluten-free people.

Vegetarian Oyster Sauce (Vegan)

Main Course

Air Fryer Whole Chicken recipe with garlic-herb dry spice rub from I Heart Umami.

Air Fryer Whole Chicken

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