I Heart Umami®
Dietary » Vegetarian

Vegetarian

Paleo Creamed Spinach. Creamy and delicious Paleo spinach/vegetable side dish. Low carb recipe. Dairy free. Gluten free. IHeartUmami.com

Paleo Creamed Spinach
Paleo Asian Side Dishes. Simple and quick Paleo vegetable side dishes. Garlicky cucumbers, sesame spinach, celery carrot slaw. Paleo Asian food. Paleo Chinese food. IHeartUmami.com

Paleo Asian Side Dishes
Easy healthy Kokrean Chilled Zucchini Sides recipe

Korean Chilled Zucchini Sides
Strawberry Men

Strawberry Men
Soft Scrambled Eggs Without Cheese

Soft Scrambled Eggs Without Cheese

Baby Bok Choy Stir-Fry with Shiitake

Forest Mushroom Salad with Parsley and Mint

ChihYu Smith Asian Paleo Cookbook Author and Founder of I Heart Umami

Hey! I’m ChihYu!

Welcome to I HEART UMAMI® where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep!

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