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Home › Recipe Index › Course › Appetizers

Appetizers

Appetizers are the best way to kick off the party, and I’m all about crispy, savory, delicious mini bites. Here, you’ll find easy, flavorful favorites like shrimp-stuffed mushrooms, air fryer deviled eggs, and rice paper dumplings—perfect for any occasion. Many are gluten-free, and plenty are low-carb friendly, so there’s something for everyone to enjoy!

Side Dishes

Photo shows Japanese style potato salad served in a white color oval dish.

Japanese Potato Salad

Appetizers

Whole30 bang bang shrimp copycat recipe from the Bonefish Grill with bang bang sauce I Heart Umami.

Bang Bang Shrimp Recipe

Appetizers

Jiaozi (Chinese Potstickers) recipe are low carb, Paleo, Gluten-free, and Whole30 from I Heart Umami.

Daikon Potstickers

Appetizers

Thai Air Fryer Chicken Wings Recipe for Paleo, Whole30, Keto, and Gluten-Free users from I Heart Umami.

Air fryer Thai Chicken Wings

Soup

Easy wonton soup recipe with gluten-free rice wonton wrappers.

Easy Wonton Soup With Gluten-Free Wontons

Appetizers

Grilled Yakitori Chicken on the skewers and served on a plate

Paleo Chicken Yakitori Skewers

Side Dishes

Paleo Roasted Cauliflower Recipe with tahini-lemon sauce from I Heart Umami.

Roasted Cauliflower Recipe With Lemon Tahini Cream Sauce

Appetizers

Paleo Har Gow Dumplings recipe with gluten-free har gow dumpling wrappers and dipping sauce!

Paleo Har Gow Dumplings

Appetizers

Paleo Gluten-Free Har Gow Dumpling Wrappers recipe is grain, gluten, and wheat-free from I Heart Umami.

Gluten-Free Har Gow Dumpling Wrappers

Side Dishes

Bok Choy Dim Sum recipe with crunchy baby bok choy in a garlicky Paleo dim sum sauce.

Bok Choy Dim Sum

Appetizers

Feature image shows Chinese chicken wings that are crispy and made in the oven without deep frying.

Oven fried Chinese Chicken Wings

Paleo

Paleo Egg Rolls recipe with coconut wraps baked in oven until golden crispy. These egg rolls are low carb Whole30 and Keto friendly.

Paleo Egg Rolls with Coconut Wraps

Side Dishes

Paleo Crispy Sesame Tofu recipe with oven baked soy free egg custard tofu in Whole30 Sesame Sauce.

Baked Crispy Sesame Tofu

Main Course

Keto Bulgogi Beef Sushi Rolls recipe without rice is Paleo, Whole30, and low carb.

Keto Bulgogi Beef Sushi Rolls

Side Dishes

Easy Paleo Cold Tofu Substitute recipe is soy free and Keto friendly with cashew flour, inspired by Japanese Goma tofu.

Paleo Chilled Cold Tofu Substitute

Side Dishes

Paleo Easy Kimchi Recipe that are gluten-free Whole30 with AIP and Vegan kimchi options.

Paleo Easy Kimchi Recipe

Appetizers

Keto Scallion Pancakes recipe Paleo friendly from I Heart Umami

Keto Scallion Pancakes

Main Course

A platter of cumin lamb meatballs drizzled with peanut sauce, garnished with fresh greens on a decorative oval plate. A spoon, mustard sauce, a fork, and a yellow napkin are arranged around the dish.

Cumin Lamb Meatballs

Paleo

Easy and “cheesy” Herb Stuffed Mushrooms that are gluten, dairy free and vegan friendly. Perfect make ahead appetizer and side dish recipe.

Herb Stuffed Mushrooms

Grilling

Delicious Paleo lamb kebab skewers recipe with fresh herbs in dairy free Tzatziki inspired tahini dressing.

Paleo Kofta Kebabs

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