Instant Pot Taiwanese Beef Stew
Instant Pot Taiwanese Beef Stew originally is a famous Taiwanese Beef noodle soup recipe. The beef shanks are tender and super flavorful. If you love a good pot of beef soup/stew, definitely don’t miss this Paleo, Whole30, and Keto beef stew recipe!
The most flavorful beef shank stew – Instant Pot Taiwanese Beef Stew
Beef noodle soup is Taiwan’s most iconic dish. Everyone knows this dish and every household in Taiwan has its own method and ingredients when it comes to this national pride dish – beef noodle soup.
A few years ago when I started this blog I shared a stovetop version. This was back then when there was no Instant Pot available. The stovetop method delivers beautiful results however, it takes a lot more care to make the beef fall-of-the bone tender. So today I’m super excited to reveal my take on the iconic dish – Instant Pot Taiwanese Beef Stew.
The most underrated cut – beef shank
There are two types of beef shanks when you shop at specialized Chinese butcher stores – regular beef shanks and golden beef shanks. Now the latter term does not mean that the shank comes in golden color but rather it means the cut is higher end than the regular one.
The shape of the beef shank in Asian markets looks different from Western stores, such as WholeFoods. In Asian stores they are cut in long and lean tube shape and often without the bones whereas in Western stores the shanks are cut horizontally across the shank bone. In the recipe below, I use the Western style cuts.
Beef shanks are cheaper because they are considered ‘tougher meat’ that’s more chewy but if you shop at Asian stores, particularly Chinese stores, they are way more pricey. This is because most Asian recipes call for beef shanks to make beef stews, beef noodle soup, and braised shank appetizer.
I immediately realize that the price per pound is so much cheaper in Western markets so why not use them to make a pot of Instant Pot Taiwanese Beef Stew and share it with my lovely readers. The beef is so fragrant and tender. The broth is out of this world.
Stew or Soup?
The original Taiwanese beef noodle is a soup recipe. I use the same aroma and seasonings and turn the recipe into a beef stew. Be that as it may the stew liquid is on the more soupy side. And since the broth is very fragrant you can easily dilute the broth the next day and add some zoodles or any gluten-free or paleo friendly noodles to the broth. The stew liquid contains a lot of good-for-you beef gelatin so definitely worth saving every single bit!
I love how easy and straightforward it is to make my Instant Pot Taiwanese Beef Stew. My husband loves it over mashed sweet potatoes and I love pairing it with a side salad or cauliflower fried rice. Make a big pot and swap a few sides, you can easily create meal variety! And if you are looking for more ways to enjoy short ribs, you’ll love my Korean short ribs – Kalbi!
So my friends this Instant Pot Taiwanese Beef Stew is –
Tender
Super flavorful
Gorgeous stew
Fast, Easy
No added sugar
Paleo, Whole30, and Keto friendly.
If you make this Instant Pot Taiwanese Beef Stew, be sure to leave a comment and rate the recipe. It’ll help my blog tremendously and I thank you in advance.
If sharing on Instagram, be sure to tag @iheartumami.ny. I’d love to see it!
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Instant Pot Taiwanese Beef Stew recipe
Video
Ingredients
Aromatics:
- 1 medium yellow onion, , roughly diced
- 10 large garlic cloves, , chopped
- 2 tbsp finely chopped ginger
- 1 piece red chili pepper, , serrano, fresno, or jalapeno, remove seeds
- One inch cinnamon stick
- 1 piece dry bay leaf
- 4 bulbs scallions, , chopped and separate white and green parts
Other:
- 4 large loose carrots, , diced to roughly 1 ½ inch chunks
- 3-4 medium size tomatoes, , roughly diced
- 3-4 whole pitted dates, , roughly break open in half use your hands. Omit for Keto
- 4-5 oz. fresh shiitake, , sliced (roughly 4 to 5 whole full size caps)
- Avocado oil, saute use
- Cilantro, garnish, optional
Beef:
- 2.5 lbs beef shank, , bone-in (Alt. short ribs, stew beef, or oxtail)
- Roughly ¼ tsp coarse salt + ¼ tsp ground black pepper per side
Stew seasonings:
- ⅔ cup beef stock
- ⅓ cup coconut aminos
- 1 tsp five spice powder
- 1 tsp coarse salt
Instructions
- Prepare the ingredients under ‘Aromatics’ and ‘Other’. Set aside. Season the beef shank with coarse salt and pepper on both sides. Mix well beef stock with coconut aminos, five spice powder, and salt. Set aside in a bowl.
- In a 6-quart Instant Pot, press Saute. When the panel shows Hot, add 2 tbsp avocado oil, sear the beef about 3 minutes per side. Set them aside. If not enough oil in the pot add 1 to 1 ½ tbsp oil. Saute onion, garlic, ginger, chili pepper, cinnamon stick, bay leaf, and white scallion parts. Season with a pinch of salt and saute until fragrant (about 15 seconds). Press cancel/keep warm.
- Add Stew seasonings. Use a wooden spoon to scrape the pot so nothing is stick to the bottom. Place beef on top of the aromatics. Add diced carrots, tomatoes, dates, and shiitake. Seal the lid and valve – Manual – High pressure – for 45 mins. Wait for 15 minutes before quick release.
- Carefully remove the beef shanks. Debone then add them back to the pot. Garnish with green scallion parts and cilantro, if using. Serve with a side of simple salad, mashed potatoes, or cauliflower/broccoli fried rice!
Notes
Nutrition
Love Instant Pot Recipes? Also check out my Instant Pot Vietnamese Brisket Pho, Instant Pot Vietnamese Beef Stew, Chinese Chicken Bone Broth, Instant Pot Butter Chicken, Pumpkin Chicken Korma, 1-minute Strawberry Compote, and Best Whole30 Instant Pot Recipes.
This recipe was so good and really easy to make. I used tamari instead of coconut aminos and didn’t add mushrooms or dates, and the broth was still incredible flavorful and delicious. It was a pretty light meal (which I enjoyed) but would recommend adding noodles if you are looking for someting heartier.
Thank you so much! So happy to hear!
Thanks for the recipe! If I am using stewing beef, should I decrease the cook time in the instant pot? Thanks!
Thanks, Joey. So sorry I haven’t tried the recipe with stew beef. Let me know how it goes!
I have a 8qt instant pot because we are a family of 6. Can I triple the recipe? I don’t have any cinnamon sticks. Can I use cinnamon powder instead? What can I substitute with dates? Thank you! Can’t wait to try this recipe
Thank you, Claire. Yes cinnamon powder works, too. Please reduce the powder quantity. Powder is much stronger than the sticks. Dates here is used to add sweetness. You can try adding some sugar to the braising mix. 🙂
Can I substitute mushrooms with something else?
Yes! Please try adding more carrots or celery for example and avoid vegetables that will leak too much liquid into the stew – it might dilute the flavor. :))
Made 2 batches during this covid-19 stay at home order. Delivered some to my friend and she loved it. I made this before and loved it and couldn’t wait to share.
That’s so sweet of you. Hope you are well!
extremely tasty and easy to make
Thank you, Annette. So happy to hear!
This recipe is such a keeper especially during colder days! I prefer savory over sweet and found that using 2 medjool dates adds the perfect amount of sweetness. Thanks so much for sharing this recipe!
when using oxtail – would I need to salt it first?
Hi Soona, thanks for your message. It’s not necessary but feel free to season it if you prefer. :))
Looking forward to trying this!
Love this recipe!
We were getting a bit bored with our Instant Pot repertoire, so this is definitely a game changer. Here are a few tweaks we made. I also love that you get all the collagen from the bones that you wouldn’t get using stew meat.
– We used lamb shanks instead of beef (beef shank was not available at our local Wholefoods).
– I like to saute the carrots and mushrooms separately and set them aside so they stay a bit firm/crunchy. I then add them back in at the end after the stew is fully cooked.
– After pressure cooking, I like to cook further on the slow cooker mode (make sure to use the Adjust button to set to high) for another 1.5-2 hours. This makes the meat tender and thickens the sauce.
Enjoy!
That sounds amazing. Thanks for sharing!
I have been following you on Instagram for months but this is the FIRST recipe I’ve tried. Living in MN during the dead of winter we are in constant soup/stew rotation. I couldn’t take another boring beef stew meal. This blew me and my husband away! Thanks so much. You’re the best. Can’t wait to make again.
Aww, Jade. I’m so happy to hear that. Thank you!
this was so good!
I made this last week, it was soooooo good!
Yay!! So happy to hear that! Thanks for sharing it with us! :))
Incredibly scrumptious!!! I grew up in Taiwan, and was pleased to come across this recipe while searching beef shank. Except for beef stock (used the water soaking shiitake mushrooms) and coconut aminos (use half specified amount with soy sauce), I followed the exact recipe, and the result was rich, flavorful, meat-fallen-off-bone texture. It was PERFECT! Thank you for the details of your blog. They were so helpful. My family of 5 loves it. We had it over rice the first day, and as noodle soup the second day. Clean plates from the kids – happy mom. Will make it again and again!!
I’m so so happy to hear that! Happy Chinese New Year, Susan!
I made this exactly by the recipe and it was absolutely delicious. My husband said it was the best dinner he’s had in a long time (I guess I better step up my game!). We can’t wait to have the leftovers. Thank you!
Your husband is so lucky to have you, Judy! You are such a cute couple! XOXO!
is coconut aminos the same as soy sauce? is there something else i can use if i dont have the aminos?
Hi Denise, apologize for my delayed response. Coconut aminos are different from soy sauce. It’s a soy sauce substitute and made with coconut blossom nectar. It’s lighter and naturally sweeter than soy sauce. It’s gluten free and soy free. You can find coconut aminos in most health food stores such as trader joe’s or wholefoods. You can also find it on line such as amazon. If you are okay with soy sauce, I recommend using organic low sodium soy sauce. You’ll also need to balance the dish with a bit sugar so that the dish flavor is more rounded and balanced because the real soy sauce does not have a sweet flavor/taste. You might also need to adjust the quantity because soy sauce is saltier than coconut aminos. You can find more information from my YouTube channel here where I talked about what’s coconut aminos and how you can use it – https://www.youtube.com/watch?v=kb8qAGY-DqI
I made this last night for my family they said it was one of my top 5 soups of all time! The only thing I changed was the coconut aminos, the only one I could find was a coconut with ginger & lime and it was delicious! I did add the dates,so it was a bit sweet, I just added more spice at the table. I added more beef broth and served it with rice noodles. The smell coming out of my kitchen was so incredible, thank you so much for this delicious recipe.
That’s so awesome, Karen! So happy to hear that!
We eat beef shank all the time, and being Italian I pretty much have one way of making it – lol. This sounds so interesting and different flavor profiles from my go-to…I will be trying this out for sure!
This is so cozy, just the perfect comfort food!
Yay, a fantastic savory new recipe for my Instant Pot! Thanks 🙂