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Paleo Chicken Nuggets. Taiwanese-style crunchy chicken nuggets. Perfect Paleo appetizer/game-day recipe. Paleo Asian food. Paleo Chinese food.

Paleo Taiwanese Chicken Nuggets (鹹酥雞)
Paleo Asian Side Dishes. Simple and quick Paleo vegetable side dishes. Garlicky cucumbers, sesame spinach, celery carrot slaw. Paleo Asian food. Paleo Chinese food. IHeartUmami.com

Paleo Asian Side Dishes
Paleo Thai sweet chili salmon. Paleo tabbouleh. Paleo tabouli. Paleo Thai sweet chili sauce.

Paleo Thai Sweet Chili Salmon Tabbouleh
Paleo Crispy Teriyaki Chicken. Paleo Teriyaki Chicken. Whole30 Teriyaki Chicken. Paleo Asian food. Paleo Japanese Food.

Paleo Teriyaki Chicken
My collard green chicken avocado rolls

Collard green chicken avocado rolls
Vietnamese Aromatic Egg Wraps

Vietnamese Aromatic Egg Wraps
Strawberry Men

Strawberry Men
Soft Scrambled Eggs Without Cheese

Soft Scrambled Eggs Without Cheese
Banh Mi Wrap

Banh-Mi Wrap: Vietnamese Grilled Pork With Pickled Carrots And Mint !
1 Minute Asian Chicken Salad

1 Minute Asian Chicken Salad
Spicy Shrimp Paleo Spaghetti Noodles

Spicy Shrimp Paleo Spaghetti Noodles
Grilled Pork Skewers

Caramelized Grilled Pork Skewers (Paleo, Whole30, Keto)

Baby Bok Choy Stir-Fry with Shiitake

Grilled Green Curry Chicken in Coconut Milk

Forest Mushroom Salad with Parsley and Mint

Vietnamese Turmeric Fish with Herbs and Mango Dipping Sauce
Crispy salmon fillet. Paleo Whole30 meal prep. I Heart Umami meal prep challenge.

Crispy Salmon Filet with Lemon Balsamic Dressing
Paleo Dim Sum - Shumai. Paleo Shumai. Paleo Dim Sum. Paleo Dumplings. Paleo Chinese Dumplings. Paleo Asian Dumplings. Whole30 dim sum. Whole30 shumai. Paleo Asian food.l Paleo Chinese Food.

Paleo Keto Dim Sum – Shumai
Vietnamese Lemongrass Pork

Vietnamese Lemongrass Pork
Grilled Nectarine Salad with Chicken, Mozzarella, and Mint. Paleo nectarine salad. Paleo peach salad. Paleo salad.

Grilled Nectarine Salad with Chicken, Mozzarella, and Mint
Paleo Kalbi Short Ribs. Paleo Korean Recipe.

Kalbi Short Ribs Recipe

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ChihYu Smith Asian Paleo Cookbook Author and Founder of I Heart Umami

Hey! I’m ChihYu!

Welcome to I HEART UMAMI® where I share Healthy Asian Dinner Recipes - paleo, gluten-free, or low carb - that are big on flavor and easy to prep!

More About Me

Popular Posts

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Rice Paper Dumplings Recipe (pan sear or air fry)
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Chinese Black Pepper Chicken (黑椒鸡丁)
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Garlic Chili Noodles
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Nori Sushi Wraps with Canned Tuna (TikTok-Inspired)

Healthy Dinner

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Air Fryer Salmon Teriyaki Recipe
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Sha cha beef

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