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Home › Recipe Index › Cuisines › Thai

Thai

Thai cooking is fresh, vibrant, and full of bold flavors — and it’s easier to make at home than you might think. From fragrant Thai basil eggplant to bright, tangy Thai chicken larb, these recipes bring the essence of Thailand to your own kitchen.

I’ve traveled to Thailand several times, from bustling Bangkok to the markets of Chiang Mai, and even had the chance to interview a Northern Thai chef for PBS. Those experiences shaped how I cook and share Thai dishes today. Every recipe here keeps the flavor true to what I’ve enjoyed in Thailand, while using accessible ingredients and adaptable techniques for home cooks.

Whether you’re new to Thai food or looking for quick, flavor-packed meals, you’ll find plenty of dishes here to love — all with the vibrant, balanced flavors that make Thai cuisine so special.

Main Course

Thai Green Curry Chicken Recipe for Paleo, Whole30 and Keto easy meal prep from I Heart Umami.

Easy Thai Green Curry Chicken

Appetizers

Thai Air Fryer Chicken Wings Recipe for Paleo, Whole30, Keto, and Gluten-Free users from I Heart Umami.

Air fryer Thai Chicken Wings

Condiments

This Thai Chili Sauce - Nam Jim Jaew - is full of flavor and smoky delicious. It makes the best Thai chili sauce for grilled meat and salad.

Thai Dipping Sauce (Nam Jim Jaew แจ่ว)

Main Course

Thai Cauliflower Shrimp Fried Rice recipe is the best cauliflower Thai fried rice!

Thai Cauliflower Shrimp Fried Rice

Main Course

Thai basil chicken recipe uses ground chicken and is Paleo, Whole30, and low carb friendly.

Thai Basil Chicken Recipe

Main Course

40 Easy Paleo Dinner Recipes include chicken, beef, pork, seafood, and vegetarian/vegan options that are delicious and quick and work for all budgets!

40 Easy Paleo Dinner Recipes

Salads

Photo shows Thai Larb Recipe (Larb Moo) dish served with fresh vegetables on the side in a bright yellow bowl.

Thai Larb (Larb Moo)

Main Course

Paleo Thai Basil Beef Stir-Fry recipe Whole30 and Keto friendly.

Thai Basil Beef Stir-Fry (Pad Krapow Neua)

Condiments

Paleo Easy Thai Peanut Sauce is Whole30 and peanut-free with nut-free option.

Thai Peanut Sauce

Gluten-free

A collection of the best Paleo Whole30 Thai Recipes from salads, pad thai squash noodles, meatballs, to curry and stir-fry dishes.

16 Best Tried and True Paleo Whole30 Thai Recipes

Salads

Whole30 Paleo Crispy Thai Chicken Salad Recipe with Apples in Thai salad dressing.

Paleo Crispy Thai Chicken Salad

Main Course

Paleo Fish en Papillote recipe, wrapped in parchment paper with Thai lemongrass and crispy garlic cloves.

Thai-Style Fish en Papillote (in parchment paper)

Main Course

Two golden-brown Salmon Cakes with herbs, topped with a dollop of creamy sauce, served in a white bowl alongside fresh mixed greens and lime wedges—a delicious Whole30 option.

Paleo Salmon Cakes

Side Dishes

Thai-inspired Sauteed Brussels Sprouts Recipe from IHeartUmami.com

Stir-Fried Thai Brussels Sprouts

Main Course

Low carb Thai-inspired noodle recipe Paleo Pad See Ew stir-fry with chicken and broccoli

Paleo Pad See Ew

Main Course

Paleo Pad Thai Noodle Omelette! Stuffed Pad Thai omelette with squash noodles and homemade Pad Thai Sauce ! Paleo Thai recipe. Paleo Asian food. IHeartUmami.com

Paleo Pad Thai Noodle Omelette

Main Course

Paleo Thai sweet chili salmon. Paleo tabbouleh. Paleo tabouli. Paleo Thai sweet chili sauce.

Paleo Thai Sweet Chili Salmon Tabbouleh

Grilling

Grilled Green Curry Chicken in Coconut Milk

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