3-Ingredient Paleo Blueberry Lavender Simple Syrup honestly takes less than 10 minutes to make and is loaded with fresh blueberries and hint of lavender flavors. It makes the perfect topping for ice cream, pancakes, pound cake or other desserts!

3-Ingredient Paleo Blueberry Lavender Simple Syrup recipe is Paleo, low carb, and with no refined sugar.

3-Ingredient Blueberry Lavender Simple Syrup (Paleo, Easy, No Refined Sugar)

This is an incredibly easy blueberry lavender syrup that uses fresh blueberries, lavender flower buds, and little honey. It has a light floral scent from the lavender but without overpowering. It takes less than 10 minutes to make and is the perfect topping for ice cream, pancakes, chia pudding, or waffles, or mixed-in with sparkling water for a refreshing drink!

Blueberries, Lavender, and Honey for syrup recipe

My homemade Lavender Blueberry Syrup has a hint of floral scent without overpowering. I found the lavender buds in local farmers’ market and you can also get them on Amazon. Make sure the lavender is culinary grade. This means it’s okay for cooking.

How to make homemade blueberry syrup with honey lavender

No Starch and No Refined Sugar

All you need are blueberries, culinary grade lavender flower buds, little honey, a sieve, and a bowl.

  1. Cook/simmer the blueberries with lavender in a pot until the berries start popping. Mash and stir periodically.
  2. Off heat. Stir-in honey to taste.
  3. Strain the mixture through a sieve over a bowl.
  4. Mash and press the berries until you no longer can extract any liquid.

Serve the homemade simple blueberry-lavender syrup with Honey Lavender Ice Cream !

3-Ingredient Paleo Blueberry Lavender Simple Syrup recipe is Paleo, low carb, and with no refined sugar.

More Healthy Paleo Desserts:

3-Ingredient Paleo Blueberry Lavender Simple Syrup recipe is Paleo, low carb, and with no refined sugar.

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Watch How To Make Blueberry Lavender Simple Syrup For Ice Cream!

Paleo Blueberry Syrup with honey and lavender
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Blueberry Lavender Simple Syrup (Paleo)

Cook Time: 8 mins
Strain Time: 2 mins
Total Time: 10 mins
Servings: 11 tablespoons
Author: ChihYu
3-Ingredient Paleo Blueberry Lavender Simple Syrup is loaded with fresh blueberries and hint of lavender flavors. It makes the perfect topping for ice cream, pancakes, or other desserts! Makes about 2/3 cup.
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Ingredients

Blueberry-Lavender Simple Syrup:

Instructions

  • In a heavy bottom medium size pot, add blueberries and lavender. Cook over medium-low to low heat for about 6-8 minutes until the berries start popping. Mash and stir periodically so that the berries won’t stick to the bottom.
  • Off heat. Stir-in honey. Pour mixture over a large mesh strainer over a bowl. Press the berries to extract the juice until you no longer can extract any liquid.
  • You should get about ⅔ cup of lavender blueberry sauce. Discard the solids.
  • Store the syrup in a glass lid container in the fridge for up to 3 weeks.

Video

Nutrition

Serving: 1tbsp | Calories: 26kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 33mg | Fiber: 1g | Sugar: 5g | Vitamin A: 25IU | Vitamin C: 4.2mg | Calcium: 3mg | Iron: 0.1mg
Course: Dessert, sauce
Cuisine: American
Keyword: Blueberry Lavender Simple Syrup, Blueberry Syrup, Homemade blueberry syrup, Lavender Simple Syrup, Lavender Syrup
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Simple homemade Paleo syrup with blueberries and lavender