I Heart Umami | Asian-Inspired Paleo, Whole30, Keto Recipes

July 5, 2019

I Heart Umami and Lucky Lee’s Collaboration

It was one of those weeknight evenings when I finished everything I needed to do for the day and was finally able to sit...

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July 4, 2019

Air Fryer Whole Chicken

Air Fryer Whole Chicken slathered with a garlic-herb dry spice rub then air fried to golden crispy perfection. Juicy on the inside and golden...

21 Comments

June 26, 2019

Paleo Asian Coleslaw

This is a terrific fresh, and crunchy Paleo Asian Coleslaw that I call it Asian Slaw because it has shredded vegetables and with a...

8 Comments

Paleo Japanese Roasted Sesame Salad Dressing recipe is Whole30 and easy to make with no added sugar.

June 26, 2019

Creamy Roasted Sesame Dressing (Paleo, Whole30, Keto)

This Paleo Creamy Roasted Sesame Dressing is one of my all time favorite Japanese-inspired Whole30 salad dressings. it’s nutty, creamy, and so easy to...

4 Comments

June 19, 2019

Homemade Dairy-Free Fudge Pops

This Paleo Homemade Dairy-Free Fudge Pops may well be the ultimate chocolate ice cream fix! Rich and creamy, yet dairy-free and low carb. The...

12 Comments

June 12, 2019

Paleo Chicken Yakitori Skewers

If you love Japanese food, you will go nuts for this Paleo Chicken Yakitori Skewers! This recipe calls for juicy chicken thighs and lightly...

18 Comments

June 12, 2019

Paleo Teriyaki Sauce

A healthy gluten-free Paleo Teriyaki Sauce that’s quick to make and rivals store bought! You know exactly what goes in it and is a...

4 Comments

June 5, 2019

Grilled Peach Avocado Salad

The thing that sets this Paleo Grilled Peach Avocado Salad apart from others? Toss with a sweet aged balsamic vinegar first, then finish with...

17 Comments

June 4, 2019

Mung Bean Sprouts Recipe

Crunchy and refreshing Paleo Mung Bean Sprouts Recipe takes mere minutes to make. This bean sprouts salad will pair beautifully with most proteins and...

15 Comments