I Heart Umami®

Recipes

Asian-inspired Paleo recipes for lovers of healthy good food! All my recipes are gluten-free, with fresh, seasonal, and wholesome ingredients. From healthy savory main course to easy Instant Pot and your favorite takeout Stir-Fries.  My recipes are all about easy prep with big flavors! Browse all my recipes below or use the filters to narrow your search.

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A feature photo shows roasted delicata squash with tomatoes and a poached egg on top over a white plate

Roasted Cherry Tomatoes with Delicata Squash and Poached Eggs
Photo shows stir fried chicken and cashew nuts with sauce in a big wok

Thai Cashew Nut Chicken
Two pieces of salmon fillets glazed in ginger sauce on a white plate

Soy Ginger Glazed Salmon Fillet Recipe
A plate with chicken breast stir-fry with mushrooms and vegetables

Moo Goo Gai Pan Recipe (蘑菇雞片)
A plate loaded with crispy sesame chicken

Healthy Baked or Air Fried Sesame Chicken (1 dish 3 ways)
Photo shows one hand holding the stacks of food wrapped in nori sheets

Nori Sushi Wraps with Canned Tuna (TikTok-Inspired)
Shirataki noodles with vietnamese dipping sauce plated on two white bowls

Easy Vietnamese Shirataki Noodle Salad
Air fried crispy chicken wings drizzled with sauce on a white plate

Crispy Vietnamese Air Fryer Chicken Wings
A cover image for the Iced matcha mango tea recipe

Sparkling Iced Matcha Mango Tea
Grilled beef and vegetable kabobs on a big white plate

Marinated Beef Kabobs with Broccoli (Tender, Flavorful)
Diced cucumbers tossed in chili honey sauce in a white bowl

Asian Cucumber Salad Recipe (Ding Tai Fung-Inspired)
Sliced kimchi jeon drizzled with pancake sauce served on a big round plate

Keto Kimchi Pancake Recipe (Kimchijeon)
A plate of crispy chicken thighs drizzled with hot honey on a white plate

Crispy Honey Sriracha Chicken (air fry, grill, oven)
Sauteed Napa Cabbage served in a green bowl

Napa Cabbage Stir-Fry With Quail Eggs
Korean bibimbap vegetarian version served in a bowl

Vegetarian Bibimbap Bowl with Bibimbap Sauce
A plate of crunchy Taiwanese fried chicken cut up with salads

Taiwanese Fried Chicken Cutlets (Air Fryer, Stovetop)

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