Skip to content

Get Your FREE Meal Plan →

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Beverage
      • Breakfast
      • Desserts
      • Dressings & Condiments
      • Main Course
      • Salads
      • Side Dishes
      • Snacks
      • Soup
    • By Cuisine
      • American
      • Chinese
      • Chinese American
      • Japanese
      • Korean
      • Malaysian
      • Taiwanese
      • Thai
      • Vietnamese
    • By Cooking Method
      • Air Fryer
      • Grilling
      • Instant Pot
      • Meal Prep
      • Oven
      • Slow Cooker
      • Stir Fry
      • Stove Top
    • By Diet
      • AIP
      • Gluten-Free
      • Keto
      • Net Carbs
      • No Added Sugar
      • Paleo
      • Pescatarian
      • Vegan
      • Vegetarian
      • Whole30
    • By Holiday
      • Chinese New Year
      • Spring
      • Summer
      • Easter
      • Christmas
      • Thanksgiving
    • How To & Guides
  • About
  • Cookbook
  • Shop
  • Members

Home

View all recipes (in chronological order)

Healthy Asian dinner recipes for lovers of deliciously good food! All my recipes are gluten-free, with fresh, seasonal, and wholesome ingredients. From healthy savory main course to easy Air Fryer recipes and your favorite takeout Stir-Fries.  My recipes are all about easy prep with big flavors!

Salads

Feature image shows a plate of Taiwanese style glass noodle salad, tossed with vegetables in a creamy dressing.

Glass noodle salad (凉拌粉絲)

Main Course

Overhead feature image shows a plate of crisp shrimp seasoned and coated with salt and pepper seasoning over a blue white color plate.

Salt and pepper shrimp

Salads

Feature image shows a plate of perfectly browned fresh mushroom s with zesty Thai larb dressing and crunchy shallots on top.

Thai Mushroom Salad

Main Course

Feature image shows air fried chicken kabobs with ginger scallion sauce on top, served in a blue white color plate.

Air fryer scallion ginger chicken skewers

Side Dishes

Feature image shows picking up a jar of pickled daikon radish and carrots in a glass jar.

Taiwanese Pickled Daikon

Appetizers

Feature image shows a bowl of soy egg sauce with eggs marinated inside with soft egg yolk center.

Soy sauce eggs

Main Course

Feature image with a close shot photo shows crisp brown tofu braised in a brown sauce and garnished with scallion in a wok.

Braised tofu (Hong Shao Dou Fu)

Side Dishes

Feature overhead image shows a plate of crisp stir fried bean sprouts topped with crispy shallots and thin sliced snow peas, Taiwanese style.

Bean sprouts stir fry

Side Dishes

Feature overhead image shows a plate of air fried broccolini to tender and crisp, garnished with lemon, grated garlic parmesan.

Air fryer broccolini

Soup

Feature image shows a bowl of shiitake mushroom soup served in a white color bowl with silken tofu.

Shiitake mushroom soup with tofu

Main Course

Feature image shows a whole slab of salmon with orange glaze and baked to flaky tender.

Orange glazed salmon

Soup

Feature overhead image shows silken tofu stewed with kimchi and vegetables in a big donabe soup pot.

Silken tofu kimchi soup

Main Course

Feature image shows Salmon fried rice served with Thai chili sauce over a wooden plate.

Thai salmon fried rice

Side Dishes

Feature image shows a bowl of noodles seasoned with scallion oil and with crispy shallots on top, served in a blue white color Asian noodle bowl.

Scallion oil noodles 蔥油拌麵

Main Course

Feature image shows crispy chicken thighs with scallion oil drizzled on top, served on a blue white color plate.

Scallion chicken (蔥油雞)

Condiments

Feature image shows a ceramic bowl filled with ginger scallion sauce and serve with a spoon.

Ginger scallion sauce

Main Course

Feature image shows caramelized black cod fillets marinated with miso glaze and served on a blue white color plate.

Broiled cod with miso

Appetizers

Feature image shows air fryer frozen shrimp cooked to perfection in a baking dish with garlic, butter, paprika, and lemon drizzle on top.

How to cook frozen shrimp in air fryer

Main Course

Feature overhead image shows a bowl of teriyaki salmon bites with teriyaki sauce served in a rice bowl.

Teriyaki salmon bites

Condiments

Feature overhead image shows a white sauce bowl with gluten free teriyaki sauce inside with a spoon.

Gluten free teriyaki sauce

Posts navigation

  • 1
  • 2
  • 3
  • 4
  • …
  • 28
  • Go to Next Page

As Seen In:

Greatist
Huffpost
Women's Health
New York Post
PureWow
MindBodyGreen
NBC News
SheKnows
Back to top
I Heart Umami®

©2025 I Heart Umami®. All rights reserved. Privacy Policy • Terms and Conditions • Accessibility Statement • Powered by CultivateWP.