Recipes

Asian-inspired Paleo recipes for lovers of healthy good food! All my recipes are gluten-free, with fresh, seasonal, and wholesome ingredients. From healthy savory main course to easy Instant Pot and your favorite takeout Stir-Fries. My recipes are all about easy prep with big flavors! Browse all my recipes below or use the filters to narrow your search.

Tomato Egg Drop Soup recipe without cornstarch I Heart Umami.

Homemade Egg Drop Soup with Tomato

Whole30 ranch yogurt salad dressing from I Heart Umami

Healthy Whole30 Ranch Salad Dressing with Dairy-Free Yogurt

Chinese Steamed Fish Cod Recipe with Ginger Scallion Sauce I Heart Umami.

Chinese Steamed Cod Fish with Ginger Scallion Sauce

Whole30 breakfast grits with almond meal is the perfect grain-free grits recipe for Paleo and Whole30 breakfast recipes on the go!

Whole30 Breakfast Grits Recipe

Jiaozi (Chinese Potstickers) recipe are low carb, Paleo, Gluten-free, and Whole30 from I Heart Umami.

Jiaozi Chinese Pan Fried Potstickers

Chinese Napa Cabbage recipe in dairy-free Cream Sauce is Paleo, Whole30, and Keto from I Heart Umami.

Creamed Chinese Napa Cabbage (奶油白菜)

Kabocha Squash recipe (Japanese pumpkin) with mushrooms and ground chicken from I Heart Umami.

Simmered Kabocha Squash Recipe with Chicken and Enoki Mushrooms

Shrimp in Tomato Cream Sauce recipe with homemade dairy-free and gluten-free pink sauce from I Heart Umami.

Easy Shrimp Pasta with Tomato Cream Sauce (Pink Sauce)

Sautéed Swiss Chard Recipe with Miso Butter is a gluten-free side dish from I Heart Umami.

Sauteed Swiss Chard with Chickpea Miso Butter

Lemon Thyme Chicken Thighs recipe with lemon chicken marinade is gluten-free, paleo, keto and whole30 from I Heart Umami.

Crispy Lemon Thyme Chicken Thighs

Sautéed Cabbage recipe Asain-style is gluten-free, keto, and Paleo from I Heart Umami.

Sautéed Cabbage Recipe

Grilled Thai style beef salad with Thai chili sauce dressing made paleo, gluten-free, low carb, and Whole30 from I Heart Umami.

Spicy Thai Beef Salad – Nam Tok Neua “Waterfall Beef Salad”

Homemade Easy Chinese Chicken Soup recipe made Paleo and gluten-free from I Heart Umami.

Easy Chinese Chicken Soup (Paleo, Whole30, Keto)

Thai Green Curry Chicken Recipe for Paleo, Whole30 and Keto easy meal prep from I Heart Umami.

Easy Thai Green Curry Chicken

Japanese Oyakodon recipe (Oyako Donburi) gluten-free from I Heart Umami.

Oyako Donburi – Japanese Chicken, Egg, and Rice Bowl

Chinese broccoli with oyster sauce recipe is gluten-free and soy-free from I Heart Umami.

Chinese Broccoli (Gai Lan) with Vegetarian Oyster Sauce

Have you made one of these recipes?

Tag it #iheartumami on Instagram and share it with the community!