I Heart Umami® - Asian-Inspired Paleo, Whole30, Keto Recipes

March 30, 2016

Caramelized Grilled Pork Skewers (Paleo, Whole30, Keto)

Paleo Caramelized Grilled Pork Skewers. It’s been awhile since I’ve felt as excited about a dish as I do about this one: The Pork...

8 Comments

March 25, 2016

Chinese Tea Eggs

Paleo Chinese Tea Eggs. A few weeks ago I created a few dishes out of my Thai 5-Spice Pork Stew. Some of you wanted to...

2 Comments

March 9, 2016

My Moroccan Spaghetti Meatballs

Paleo Moroccan Spaghetti Meatballs. I’m taking a little detour from Asian cuisine today to discover the magic of Moroccan food. My friend Teri at...

3 Comments

March 8, 2016

My Chocolate Goji Berry Cookies (Paleo)

Paleo Chocolate Goji Berry cookies. Delicious Paleo cookies filled with unsweetened dark chocolate, goji berries. I feel like I’m in a battle to prove...

2 Comments

February 24, 2016

Thai 5-Spice Pork Stew (Instant Pot & Slow Cooker Recipes)

5-Spice Pork Stew. There are dishes that frankly intimidate me because of their complexity, and this was definitely one of them until this past...

14 Comments

February 5, 2016

Thai Coconut Curry Meatball Soup

I did a little testing on Instagram the other day about this Paleo Coconut Curry Meatball Soup and everyone immediately asked for the recipe! Another...

2 Comments

January 19, 2016

Baby Bok Choy Stir-Fry with Shiitake

Baby Bok Choy Stir-Fry with Shiitake is a simple, fast, and oh-so-yummy side dish. With perfectly crisp stir-fried bok choy and savory meaty shiitake...

4 Comments

January 4, 2016

Chicken Bone Broth (Instant pot, Stovetop)

Paleo Chinese Chicken Bone Broth – delicious and authentic Asian chicken bone broth with Instant Pot and Stovetop versions to keep you healthy and...

2 Comments

Paleo sweet basil rosemary cookies. Paleo sweets. Paleo cookies.

December 18, 2015

Sweet Basil and Rosemary Cookies

Paleo sweet basil rosemary cookies ! Sweet Italian basil with fragrant rosemary cookies. These almost shortbread-ish sweet basil rosemary cookies fall between the cracks...

2 Comments

December 15, 2015

My Mom’s Green Chicken Recipe (Paleo Holiday Recipe)

My mom’s Grilled Green Curry Chicken Recipe with chicken drumsticks! So far I’ve tried a fair amount of green chicken recipes from the web....

2 Comments

Simple Herb Roasted Spatchcock Chicken with rosemary, thyme, lemon, and garlic for Paleo Whole30 Keto holiday recipe.

November 23, 2015

Easy Thanksgiving Recipes

If you are running out of time or looking for a stress-free but still super yummy and lovely Thanksgiving holiday meal, check out my...

0 Comments

November 18, 2015

Grilled Green Curry Chicken in Coconut Milk

Grilled green curry chicken in dairy-free coconut milk cream. Juicy chicken breasts marianted in fresh herbs. Paleo, Whole30, Keto grilled chicken recipe! Nate and...

3 Comments

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10 meals in 10 minutes:

Delicious healthy Chinese food you can brag about