Skip to content

Get Your FREE Meal Plan →

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Beverage
      • Breakfast
      • Desserts
      • Dressings & Condiments
      • Main Course
      • Salads
      • Side Dishes
      • Snacks
      • Soup
    • By Cuisine
      • American
      • Chinese
      • Chinese American
      • Japanese
      • Korean
      • Malaysian
      • Taiwanese
      • Thai
      • Vietnamese
    • By Cooking Method
      • Air Fryer
      • Grilling
      • Instant Pot
      • Meal Prep
      • Oven
      • Slow Cooker
      • Stir Fry
      • Stove Top
    • By Diet
      • AIP
      • Gluten-Free
      • Keto
      • Net Carbs
      • No Added Sugar
      • Paleo
      • Pescatarian
      • Vegan
      • Vegetarian
      • Whole30
    • By Holiday
      • Chinese New Year
      • Spring
      • Summer
      • Easter
      • Christmas
      • Thanksgiving
    • How To & Guides
  • About
  • Cookbook
  • Shop
  • Members

Home › Recipe Index › Dietary › Pescatarian

Pescatarian

Seafood lovers, this one’s for you! From salmon to shrimp to flaky white fish, these pescatarian recipes are packed with lean protein, healthy ingredients, and bold, delicious flavors. Quick to prepare and endlessly satisfying—perfect for any meal!

Ingredient Guides

A side close shot shows glass noodles made with kelp that's softened and picking them up with chopsticks

What are kelp noodles

Main Course

A close shot shows golden brown fried shrimp with walnuts drizzled with honey sauce served in a big white plate

Panda express honey walnut shrimp

Condiments

homemade sha cha sauce served in a blue white color small bowl with spoon inside.

Shacha Sauce

Main Course

Large shrimp coated with general tso sauce served with rice in a blue white color plate.

General Tso Shrimp

Main Course

Frozen salmon.air fryer with bacon aioli and salad greens served on a creamed color plate

Frozen Salmon In Air Fryer

Appetizers

A plate of jumbo air fried bang bang shrimp served over a big blue/purple color plate with the sauce on the side

Air Fryer Bang Bang Shrimp

Main Course

Photo shows keto glass noodles stir-fried with woon sen pad thai sauce in a big ceramic plate

Pad Woon Sen (Thai Stir-Fried Glass Noodles)

Main Course

Photo shows 3 cod fillets with panko crust baked in a sheet pan with lemon butter sauce

Baked Cod With Panko Crust

Appetizers

Photo shows 4 pieces of crunchy rice sushi cakes with spicy smoked salmon and garnish on top in a white plate

Crispy Rice Sushi Recipe with Smoked Salmon Avocado

Main Course

Cod fish baked with vegetables and lemon herb butter sauce in one big white casserole skillet

Baked Cod Recipe With Herbed-Lemon Butter

Main Course

A white bowl with thick creamy almond meal grits and shrimp on top

Cheesy Shrimp and Grits Recipe (easy, dairy-free)

Main Course

Two pieces of salmon fillets glazed in ginger sauce on a white plate

Soy Ginger Glazed Salmon Fillet Recipe

Snacks

Photo shows one hand holding the stacks of food wrapped in nori sheets

Nori Sushi Wraps with Canned Tuna (TikTok-Inspired)

Main Course

Korean bibimbap vegetarian version served in a bowl

Vegetarian Bibimbap Bowl with Bibimbap Sauce

Main Course

Dim Sum Seafood recipe in a bamboo steamer

Seafood Dim Sum Recipe (Low carb, Easy!)

Main Course

A feather photo shows the shrimp kung pao dish

Chinese Kung Pao Shrimp

Salads

A photo of poached shrimp salad with avocado cucumber tomatoes

Keto Shrimp Avocado Salad With Cucumbers

Main Course

A keto air fryer teriyaki salmon feature photo

Air Fryer Teriyaki Salmon

Condiments

Holding a spoonful of almond butter made peanut flavored sauce

Whole30 Asian Peanut Sauce Recipe

Salads

Smoked Salmon Salad Keto Recipe I Heart Umami

Smoked Salmon Salad

Posts navigation

  • Go to Previous Page
  • 1
  • 2
  • 3
  • Go to Next Page

As Seen In:

Greatist
Huffpost
Women's Health
New York Post
PureWow
MindBodyGreen
NBC News
SheKnows
Back to top
I Heart Umami®

©2025 I Heart Umami®. All rights reserved. Privacy Policy • Terms and Conditions • Accessibility Statement • Powered by CultivateWP.