Strawberry almond milk
by Strawberry Almond Milk isn’t just for kids; it’s a frothy delight that adults adore too! With just five ingredients and about a minute of blending time, you can create a fresh, creamy, and refreshing drink in no time.
Let me guide you through making both the low sugar and sugar-free versions, ensuring there’s a tasty option for everyone in the family. And if you love strawberries as much as I do, give my Korean Strawberry Milk a try, too!
Ingredients
While you might think Strawberry flavored milk is for kids, let me tell you, it’s so frothy and delicious even my husband asks for the drink ever since I made a jar for him. Let’s take a look at the ingredients that make this strawberries and almond milk not just tasty but also wholesome:
- Frozen strawberries: Used for their creamy and frothy texture enhancement and their availability year-round. They are often harvested at their prime, making them an ideal choice for consistent quality and flavor in the milk.
- Unsweetened almond milk: Provides a light, nutty base that complements the sweetness of the strawberries without overpowering them.
- Maple syrup: Adds a natural sweetness that enhances the overall flavor of the milk.
- Vanilla extract: Infuses the milk with a warm, aromatic depth that rounds out the sweetness.
- Unflavored protein powder (optional): Used to thicken the milk and add a creamy texture, plus it boosts the protein content, making it more satisfying.
Tools: A high-speed blender and storage glass jars for the milk.
Substitutions
- Sugar-free version: Can either leave out the maple syrup, which will make the milk taste more tart, or use keto maple syrup from Lakanto.
- Different berries: Try frozen blueberries, blackberries, or cherries. Remember to adjust the sweetener to taste to accommodate different berry acidity levels.
- Dairy-free milks: Unsweetened soy milk, cashew milk, and regular milk are all great choices. Avoid using oat milk as it contains a higher sugar content that might make the milk taste too sweet.
Tip: If you have a jar of my Strawberry compote, take a few tablespoons to blend with almond milk and ice cubes for an equally delicious drink!
Flavor variations
- Cinnamon or Nutmeg: A tiny pinch of cinnamon or nutmeg can introduce a warm, inviting undertone to your almond milk, making it cozy and even more flavorful.
- Chia Seeds: For a nutritional boost and a slight texture change, add a teaspoon of chia seeds. They’ll thicken the drink further and add omega-3 fatty acids, fiber, and protein, all without altering the taste much.
- A Splash of Full-Fat Coconut Milk: For a slightly tropical twist and a creamier texture, incorporate a bit of canned coconut milk. It’s rich and adds a lovely depth to the almond milk without taking over the strawberry essence.
How do you make strawberry milk
Making homemade strawberry milk couldn’t get simpler than this! With just 5 simple ingredients and about 1 minute of blending time, the milk tastes so fresh and frothy. Here’s how to make it:
- Blend: Add all the ingredients into a high-speed blender. Use the smoothie setting to blend everything together for about 45 seconds to 1 minute until creamy and smooth.
- Taste and Adjust: After blending, taste the milk and add more maple syrup if you’d like it sweeter.
What to look out for when buying almond milk
When shopping for almond milk, there are several key factors to consider to ensure you’re getting a high-quality product that suits your dietary preferences and cooking needs. Here’s what to look out for:
- Unsweetened vs. Sweetened: Opt for unsweetened almond milk to avoid added sugars. This gives you more control over the sweetness of your dishes and drinks.
- Ingredients List: Check the ingredients for additives like carrageenan, which some people prefer to avoid due to digestive sensitivity issues. The fewer the ingredients, generally the better, as it often indicates a more natural product.
- Thickening agent: Guar gum is used to thicken and stabilize almond milk, preventing the separation of ingredients. While it’s generally recognized as safe for most people, some individuals may experience digestive issues, such as bloating or gas, especially if consumed in large quantities.
- Organic and Non-GMO: If avoiding pesticides and genetically modified ingredients is important to you, look for almond milk that is certified organic and non-GMO.
- Brands I like: I prefer Malk and Elmhurst because they use no thickeners and list almonds as the second ingredient, showing a higher ratio of real almonds. Whole Foods 365 has a bit of gum, but it’s low on the ingredient list, making it a good budget-friendly option.
Storage tips
For the freshest taste, enjoy this healthy strawberry milk within 3-4 days of making it. Always store it in the fridge and give it a good shake before each use.
Helpful tips
- Choose the Right Strawberries: Opt for frozen strawberries for a creamier, frothier texture. They’re picked at peak ripeness, so they provide consistent flavor year-round.
- Sugar-Free Option: For a sugar-free strawberry milk, omit the maple syrup or use a keto-friendly sweetener like Lakanto’s maple syrup. This adjustment keeps the drink low in sugar while still enjoyable.
- Chill for Best Results: If using fresh strawberries, add ice or place the milk in the fridge before serving. Cold almond milk with strawberries is refreshingly tasty.
- Shake Before Serving: The ingredients can separate when stored, so always give your strawberrymilk a good shake before pouring to mix everything back together.
- Consider Nutritional Additions: If you want a more filling beverage, consider adding unflavored protein powder. It thickens the milk and adds protein without altering the taste.
- Mind the Milk: Choose unsweetened almond milk, soy milk, or cashew milk to avoid extra sugars and ensure the natural flavors of the ingredients shine through.
FAQs
Yes, you can use fresh berries. For the best texture, blend them with ice or chill the milk before enjoying to keep it refreshing and creamy.
Strawberrymilk can be healthy when made with natural ingredients like real strawberries and unsweetened almond milk. It offers vitamins, minerals, and is lower in sugar than commercial versions.
Homemade strawberry almond milk can have little sugar if you use unsweetened almond milk and control the sweetener. Commercial versions might contain more sugar.
Strawberry milkshakes can be healthy if made with natural ingredients and limited added sugars and cream (increased calorie count). Using real strawberries and opting for healthier milk options enhances their nutritional value
More delicious strawberry recipes
If you loved our Strawberry Almond Milk, you might also enjoy these tasty strawberry-themed dishes. Each one offers unique flavors and health benefits that are sure to delight:
- Strawberry Compote: Homemade and naturally sweetened, available in both stovetop and Instant Pot versions for your convenience.
- Paleo Strawberry Yogurt Parfait: A delightful treat that’s paleo-friendly as well as gluten-free and grain-free.
- Strawberry Chia Pudding: Perfect for a low-carb diet, this pudding is nutritious and filling.
- Strawberry Lemonade Vodka: A refreshing summer drink, crafted with fresh strawberry compote for an extra burst of flavor.
Strawberry almond milk recipe
Video
Ingredients
- 10 oz Frozen strawberry
- 20 oz. unsweetened almond milk
- 1 tbsp maple syrup, or more to taste
- 1 tsp vanilla extract
- 2 tbsp unflavored Protein powder, optional, it will make the milk thicker and creamier
Tool:
- High speed blender
- Glass jars or bottles, to serve and store the milk
Instructions
- Add everything to a high-speed blender. Blend on high (I use the smoothie setting) for 45 seconds to 1 minute. Taste and adjust for more sweetener if needed.
Notes
- Highly recommend using frozen strawberries for the most creamy and frothy texture.
- If using fresh strawberries, I recommend blending with some ice cubes or chill the milk in the fridge before enjoying. The milk tastes best when it’s cold.
- Sugar-free version: Can either leave out the maple syrup, which will make the milk taste more tart, or use keto maple syrup from Lakanto.
- Storage: For the freshest taste, enjoy the milk within 3-4 days of making it. Always store it in the fridge and give it a good shake before each use.
- Brands I like: I prefer Malk and Elmhurst because they use no thickeners and list almonds as the second ingredient, showing a higher ratio of real almonds. Whole Foods 365 has a bit of gum, but it’s low on the ingredient list, making it a good budget-friendly option.
Nutrition
Made a dish and love it? Please remember to rate the recipe and leave a comment in the comment section below! It helps my blog grow organically so I can continue sharing free and awesome content with you. Thank you!
I made this for my daughter and me and they are so refreshing and super easy. Also gave some to my husband and he loved it, too. This is a great version that tastes much fresher than store-bought. It’s also great to store extra fresh berries you have in the freezer for off-season use, too.
Thanks so much!