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Authentic Taiwanese Three Cup Chicken (San Bei Ji) is a bold, aromatic, 30-minute meal that relies on the perfect balance of soy sauce, rice wine, and sesame oil. This version is perfect for busy weeknights using juicy boneless chicken thighs with easy gluten-free swaps if needed.

A close-up of a wok filled with Taiwanese Three Cup Chicken, dried red chilies, fresh basil leaves, and a glossy brown sauce, with a wooden spoon resting inside.

What defines a “Three Cup” flavor? (三杯雞)

ChihYu Smith with shoulder-length dark hair, wearing a striped shirt, smiles at the camera while holding a container of Creamy Roasted Sesame Dressing. Framed drawings and a family photo are visible on the wall and table behind her.

Taiwanese Three-Cup Chicken (San Bei Ji) has its own unmistakable flavor. Unlike Chinese versions that use sweet fermented rice or pork lard, the Taiwanese style is savory-sweet and always finished with fresh Thai basil. The basil adds a peppery, anise-like aroma that makes the dish bright and distinctly Taiwanese.

Every cook in Taiwan has their own balance of the three cup components, but the foundation never changes: chicken coated in a glossy, caramelized sauce with ginger and garlic slowly bloomed in sesame oil. It’s a dry braise, where the sauce reduces into a shiny glaze that clings to the chicken — not a soy marinade or a sauce-heavy stir-fry. It’s simple, home-style cooking at its best — the heart of Taiwanese food.

The 1:1:1 Ratio (and why it’s changed)

Top-down view of bottles of light soy sauce, Taiwanese michiu (clear cooking wine), and black sesame oil with matching dishes—key ingredients for Three cup chicken—arranged on a light surface with ingredient labels.

The name Three-Cup Chicken comes from the idea of using one cup each of soy sauce, rice wine, and sesame oil. That’s where the name comes from. But in real cooking, hardly anyone uses a strict 1:1:1 ratio.

If you did, the dish would turn out way too salty and oily. Most Taiwanese home cooks see the “three cups” as a guideline, not a rule. Soy sauce usually leads, rice wine adds a gentle sweetness, and sesame oil is used more lightly because it’s so strong. The “three cups” are symbolic — they point to the essentials, not the exact measurement.

Essential ingredients: Basil & Sesame oil

The recipe card below has the full ingredient list, but these are the key ingredients worth a closer look. They’re the ones that really shape the flavor of Taiwanese 3 cup chicken (and where people often have questions).

A flat lay of ingredients for Taiwanese three cup chicken in bowls and cups labeled: toasted sesame oil, soy sauce, Thai basil, garlic, boneless chicken thighs, starch, dry red chili peppers, brown sugar, ginger, and Taiwanese michiu (cooking wine).
  • Chicken thighsBoneless thighs are practical for home cooks in the U.S., and they stay juicy and tender. In Taiwan, the traditional cut is bone-in, skin-on chicken (drumsticks, whole legs, or wings chopped into chunks). Both work well, but boneless thighs make the dish more weeknight-friendly without changing the core San Bei Ji flavor.
  • Clear rice wine (Taiwanese Michu) – This is different from Shaoxing wine. Michu is clear and lighter, which keeps the flavor clean. Shaoxing is amber-colored and deeper, giving the dish a darker, more caramelized taste. If Michu isn’t available, dry sherry or sake are the closest substitutes. For authentic Taiwanese Sanbeiji, use clear rice wine.
  • Sugar Rock sugar is traditional because it melts slowly and gives the sauce a gentle sweetness and glossy finish. If you don’t have it, use brown sugar or coconut sugar. Cane sugar works too, but uses a little less (about 1.5 tbsp instead of 2) so the dish doesn’t end up too sweet.
  • Sesame oilDark (black) sesame oil is classic in Taiwan and has a deeper, toastier aroma that stands up to the soy sauce and rice wine during the reduction. Toasted sesame oil is lighter and more fragrant; if you don’t have dark sesame oil, it works as an easy swap, though the finished dish will taste a bit less rich.
  • Thai basil – This herb gives the dish its signature finish. It has a peppery, anise-like flavor that really makes the sauce pop. If you can’t find Thai basil, use Italian basil, but slightly more of it since the flavor is milder (1.25 oz instead of 1 oz).

How to make Taiwanese three cup chicken (step-by-step)

The key to great three cup chicken is controlling the heat so the sesame oil stays fragrant and the sauce reduces into a sticky glaze instead of turning greasy or bitter. Traditionally cooked in a clay pot, but a wok or deep skillet works perfectly well at home.

Split image: Left shows a gloved hand cutting raw chicken into bite-size pieces for taiwanese three cup chicken. Right displays the chicken in a bowl with white seasoning on top. Text: Slice the chicken into bite sizes and season the chicken.
  1. Season the chicken so it browns well
    A quick mix of soy sauce, Michu, and starch helps the chicken brown instead of steam. If you skip this step, the meat won’t get that nice golden crust.
Left: A small blue bowl with whole garlic cloves on a wooden board, next to thin slices of ginger. Right: Chicken pieces for Taiwanese three cup chicken searing and browning in a black wok with instructional text overlays.
  1. Slice ginger thin and keep the garlic whole
    Cut the ginger into thin diagonal slices so it fries up evenly. Leave the garlic cloves whole – after the short braise they soften up and turn sweet. The flavor becomes mellow and aromatic.
  2. Get a good sear before you braise
    Spread the chicken out in a single layer and don’t move it around. You should hear a steady sizzle. That’s how you know the pan is hot enough to crisp. If the pan is too crowded or too cold, the chicken will turn pale and soggy.
  3. Take the chicken out but save the oil
    Once the chicken is almost cooked, set it aside. Keep the oil and fat in the pot — that’s where the flavor is. You’ll need it for frying the ginger.
Side-by-side photos of a wok: on the left, ginger slices frying in oil; on the right, garlic cloves sizzling. Both images feature step-by-step instructions for making Taiwanese Three Cup Chicken.
  1. Fry the ginger low and slow
    This step makes or breaks the dish. Ginger needs gentle heat to curl up and turn golden. If the pan is too hot, the sesame oil will burn and taste bitter.
    • TIP: After cooking the chicken, let the pot cool for a minute before adding sesame oil.
  2. Add garlic until lightly golden
    Toss in the whole cloves and fry until they just start to color. Don’t let them get too dark — they should be golden and fragrant, not burnt.
Two-step cooking guide: Left image—Taiwanese three cup chicken simmering in sauce in a wok; right image—cooked chicken topped with fresh basil, cooking wine, and dried chilies, all being stirred with a wooden spoon.
  1. Simmer until the sauce is glossy but still saucy
    Add the sugar, then the chicken, soy sauce, Michu, and water. Cover and simmer 6–7 minutes. The sauce should look glossy and coat the chicken, but still have some liquid left. Not too watery, not dry.
    • Note: If it’s reducing too fast, add a splash of water. If it’s too thin, keep simmering until it clings to the chicken.
  2. Finish with basil and a splash of wine
    As soon as the basil wilts, turn off the heat. Pour in the last spoonful of Michu around the edge of the pot — it gives the dish that signature aroma.
  3. Serve hot with rice
    This dish is bold and savory, so keep it simple. A bowl of steamed white rice is the perfect match.

What to serve with three cup chicken?

3 cup chicken is rich and full of flavor, so it pairs best with lighter sides that keep the meal balanced.

Try these Taiwanese chicken recipes next!

Recipe Card

Three cup chicken recipe

5 from 2 votes
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4 servings
Authentic Taiwanese Three Cup Chicken (San Bei Ji) in 30 minutes. A tested recipe with juicy boneless thighs, black sesame oil, and fresh Thai basil.

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Ingredients 
 

  • 1 lb chicken thighs boneless, skin on or off
  • 5.5 tbsp soy sauce divided
  • 6.5 tbsp Taiwanese michu rice cooking wine, divided
  • 2 tbsp starch potato or tapioca
  • 1 oz ginger slice to thin pieces
  • 1.5 oz garlic cloves (about 9 large), peeled and whole
  • 1 tbsp avocado oil for frying the chicken
  • 2 tbsp black sesame oil or toasted sesame oil
  • 2 tbsp brown sugar or coconut brown sugar or 1.5 to 1 ¾ tbsp cane sugar, or 30 grams of rock sugar
  • ¼ cup water
  • 0.2 oz Chinese dry red chili peppers optional, about 5-6 whole
  • 1 oz Thai basil or 1.25 oz (35 g regular basil)

Instructions 

  • Season the chicken. Slice the chicken into slightly larger than bite-size chunks. Transfer to a large bowl, season with 0.5 tbsp soy sauce and 0.5 tbsp Michu, then toss well with the starch to coat.
  • Prep the aromatics. Slice the ginger on a diagonal into thin ⅛-inch (0.3 cm) pieces. Peel the garlic and leave the cloves whole.
  • Sear the chicken. In a 4-quart clay pot or a large wok, add the avocado oil and preheat over medium-low until hot. Add the chicken in a single layer. Sear the first side over medium to medium-high heat until golden brown, about 4 minutes. Flip and sear the other side for 2–3 minutes. You should hear a steady sizzle — that means the pan is hot enough to crisp and brown the chicken for better flavor.
  • Remove the chicken. Once the chicken is almost cooked through, turn off the heat. Transfer it out and set aside, leaving the oil and rendered fat in the pot to fry the ginger.
  • Fry the ginger. Check the pan temperature by hovering your hand near the surface. If it feels too hot, let it cool for a minute or two. Add 2 tbsp sesame oil, then the ginger slices in a single layer. Pan-fry over medium-low heat until the edges curl and turn golden, about 8–10 minutes total, flipping pieces occasionally. Keep the heat gentle — if it’s too high, the oil will turn bitter.
  • Add the garlic. Still on gentle heat, add the garlic cloves and fry for 5–6 minutes, stirring and turning periodically, until the surface is lightly golden.
  • Build the sauce. Add the sugar and stir until it dissolves slightly. Return the chicken to the pot and toss to coat. Pour in 5 tbsp soy sauce, 5 tbsp Michu, and the water. Cover with a lid and bring to medium-high heat. Simmer until the sauce turns glossy and thickens but is still saucy (not completely dry), about 6–7 minutes. Stir after the first 3 minutes to prevent sticking. Adjust the heat between medium and medium-high as needed so it bubbles steadily without burning.
  • Finish the dish. Add the chili peppers and basil. Toss quickly, and as soon as the basil wilts, turn off the heat. Pour in the reserved 1 tbsp Michu around the edge of the pot for extra aroma.
  • Serve. Transfer the chicken and sauce to a large serving bowl. Serve hot with rice.

Notes

  • The flavor of three-cup chicken really comes from the aromatics. Ginger and garlic need time to slowly release their fragrance in the sesame oil. If the heat is too high, the oil can scorch and turn bitter — a common mistake that changes the whole dish. Keep the heat steady and gentle, and you’ll get that deep, warm base flavor that makes this recipe shine.
  • Basil substitution: Fresh Thai basil is what gives three-cup chicken its signature aroma. If you can’t find it, Italian basil works in a pinch. Use a little more since its flavor is softer, and add it right at the end so the leaves stay fragrant.
  • Simmering time depends on your chicken. Boneless thighs cook quickly, while bone-in pieces need a little longer for the meat to turn tender and for the sauce to thicken properly.
  • New to GF Chinese cooking? Check out my Essential Guide to a Gluten-Free Chinese Pantry to find the best GF soy sauce substitutes and aromatics..

Nutrition

Serving: 1serving, Calories: 454kcal, Carbohydrates: 18g, Protein: 22g, Fat: 30g, Saturated Fat: 7g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 13g, Trans Fat: 0.1g, Cholesterol: 111mg, Sodium: 1477mg, Potassium: 419mg, Fiber: 1g, Sugar: 7g, Vitamin A: 839IU, Vitamin C: 5mg, Calcium: 54mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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2 Comments

  1. Gretta Golden says:

    5 stars
    Hello Chihyu! It’s Gretta ! Just tried the 3 cup Chicken. OMG! This, by far, is my most favorite!. As usual, I followed your instructions to the letter and made sure to use each item you recommended. Everything fell into place. The flavors were there, the chicken was tender, the basil – well, it was the perfect accent. The dish was simply incredible. And yet, pretty easy to make. I encourage everyone to try this. It’s absolutely, hands down, my most favorite. I now need to look through more of your recipes and pick another one to try! Thank you! Thank you!! Thank you!!!

    1. ChihYu Smith says:

      Thanks so much!