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Holiday/Season » Summer/BBQ

Summer/BBQ

Watermelon Fruit Salad recipe with crushed mint-lime flavored ice for the best summer watermelon mint salad!

Watermelon Fruit Salad
Paleo beef stir-fry in oyster sauce with yu choy vegetable is gluten-free, keto, and Whole30.

Stir-Fried Beef In Oyster Sauce
Vegetarian oyster sauce recipe made with shiitake mushrooms is the best Paleo stir-fry sauce for vegan and gluten-free people.

Vegetarian Oyster Sauce
Air Fryer Whole Chicken recipe with garlic-herb dry spice rub from I Heart Umami.

Air Fryer Whole Chicken
Paleo Asian Coleslaw recipe, tossed in a creamy Whole30 sesame dressing.

Paleo Asian Coleslaw
Paleo Japanese Roasted Sesame Salad Dressing recipe is Whole30 and easy to make with no added sugar.

Creamy Roasted Sesame Dressing (Paleo, Whole30, Keto)
Paleo homemade dairy-free fudge popsicle recipes is keto and low carb from I Heart Umami.

Homemade Dairy-Free Fudge Pops
Paleo Chicken Yakitori Skewers Recipe with Whole30 Teriyaki Sauce from I Heart Umami.

Paleo Chicken Yakitori Skewers
Gluten-Free Paleo Teriyaki Sauce Recipe is Whole30, Low Carb, and a great dipping sauce from I Heart Umami.

Paleo Teriyaki Sauce
Paleo Grilled Peach Avocado Salad recipe with prosciutto and arugula low carb and whole30 from I Heart Umami.

Grilled Peach Avocado Salad
Paleo Mung Bean Sprouts Recipe is a low carb salad dish for summer season from I Heart Umami.

Mung Bean Sprouts Recipe
Paleo Vietnamese Coconut Tapioca Pudding Recipe (Chè Chuối) is vegan and dairy-free with no added sugar from I Heart Umami

Vietnamese Coconut Tapioca Pudding Recipe with Mango Purée
Paleo Keto Vietnamese Noodle Salad with Lemongrass Chicken (Bun Ga Nuong) with Vietnamese dipping sauce Nuoc Cham from I Heart Umami.

Vietnamese Noodle Salad with Lemongrass Chicken
Vietnamese Dipping Sauce - Nuoc Cham- is Paleo, Whole30, and Keto friendly from I Heart Umami.

Vietnamese Dipping Sauce (Nuoc Cham)
40 Easy Paleo Dinner Recipes include chicken, beef, pork, seafood, and vegetarian/vegan options that are delicious and quick and work for all budgets!

40 Easy Paleo Dinner Recipes
Paleo kimchi beef stir-fry recipe with shaved beef steak from I Heart Umami.

Paleo Kimchi Beef Stir-Fry

Paleo Sauteed Lacinato Kale Recipe
Paleo Hunan Beef Stir-Fry recipe with Paleo stir-fry sauce is low carb, Whole30, Keto, and Gluten-Free from I Heart Umami.

Paleo Hunan Beef Stir-Fry
Paleo Har Gow Dumplings recipe with gluten-free har gow dumpling wrappers and dipping sauce!

Paleo Har Gow Dumplings
Paleo Gluten-Free Har Gow Dumpling Wrappers recipe is grain, gluten, and wheat-free from I Heart Umami.

Paleo Gluten-Free Har Gow Dumpling Wrappers
Whole30 Salad Dressing Recipes from carrot ginger, to sweet basil, creamy caper-dill, and more!

5 Whole30 Salad Dressing Recipes
Easy Whole30 Korean Beef Bowl with savory and sweet bulgogi sauce. Easy to make and great for meal prep!

Whole30 Korean Beef Bowl
Easy Paleo Sandwich Bread recipe is low carb, keto, gluten-free with whole foods ingredients from I Heart Umami.

Paleo Sandwich Bread
Healthy and easy Paleo Broccolini Salad with creamy ginger mustard dressing is Paleo, Whole30, and Keto low carb from I Heart Umami.

Paleo Broccolini Salad with Creamy Ginger Mustard Dressing

ChihYu Smith Asian Paleo Cookbook Author and Founder of I Heart Umami

Hey! I’m ChihYu!

Welcome to I HEART UMAMI® where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep!

More About Me

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