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Home › Recipe Index › Cooking Method › Oven

Oven

Side Dishes

A close shot shows crispy brussels sprouts served on a big white plate with spoon on the side with Asian soy maple glaze

Asian Brussel Sprouts

Appetizers

A close shot shows several cheese and creamy cheese spinach stuffed keto mushrooms baked over a lined sheet pan

Keto Stuffed Mushrooms

Appetizers

Photo shows a plate of air fried chicken lemon pepper wings served with lemon on the side and the sauce

Air fryer lemon pepper wings (with lemon pepper sauce)

Appetizers

Feature image shows 8 pieces of air fryer corn ribs on a white and black color plate

Air Fryer Corn Ribs (Buttery, Sweet, Juicy)

Grilling

Photo shows 6 grilled chicken legs drizzled with sauce on a big white oval plate

Grilled Chicken Drumsticks with Vietnamese BBQ Sweet Chili Sauce

Main Course

Photo shows 3 cod fillets with panko crust baked in a sheet pan with lemon butter sauce

Baked Cod With Panko Crust

Main Course

A close shot of photo shows roasted plant-based vegetables with curry sauce

Whole30 Plant Based Dinner Curry

Main Course

Cod fish baked with vegetables and lemon herb butter sauce in one big white casserole skillet

Baked Cod Recipe With Herbed-Lemon Butter

Side Dishes

Photo shows a white plate loaded with crispy air fried brussels sprouts glazed with maple lemon sauce and with lemon on the side

Crispy Air Fryer Brussels Sprouts with Maple Lemon Glaze

Main Course

An overhead photo shows the roasted chicken with maple orange gravy on the side

Oven Roasted Spatchcock Chicken with Maple Orange Glaze

Side Dishes

Feature image shows a bowl of miso sweet potatoes blended with butter and served in a bowl.

Miso sweet potato

Side Dishes

A feature photo shows roasted delicata squash with tomatoes and a poached egg on top over a white plate

Roasted Cherry Tomatoes with Delicata Squash and Poached Eggs

Appetizers

A plate loaded with crispy sesame chicken

Healthy Baked or Air Fried Sesame Chicken (1 dish 3 ways)

Main Course

A plate of crispy chicken thighs drizzled with honey sriracha sauce on a white plate

Crispy Honey Sriracha Chicken (air fry, grill, bake)

Main Course

Cantonese beef chow mein feature images served on a large oval plate

Cantonese Style Beef Chow Mein Noodles (Baked, Crispy!)

Breakfast

A feature photo of the paleo grits for breakfast with butternut puree

Creamy Paleo Breakfast Grits with Butternut Squash Puree

Side Dishes

A plate shows baked squash delicata recipe

Cranberry Cinnamon Roasted Delicata Squash

Meal Prep

Paleo low carb meal prep ideas with freezer meal prep choices from I Heart Umami.

25 Low Carb Meal Prep Ideas

Main Course

Whole30 Salmon Baked with Gochujang Glaze Paleo I Heart Umami

Whole30 Salmon with Sweet Spicy Gochujang Glaze

Main Course

Chinese Steamed Fish Cod Recipe with Ginger Scallion Sauce I Heart Umami.

Chinese Steamed Cod Fish with Ginger Scallion Sauce

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