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Main Course

100+ Paleo Main Course + Easy Dinner Recipes – I Heart Umami

Looking for Paleo dinner recipes? I Heart Umami has the most yummy and easy Asian-inspired paleo main courses (dishes) that have been tried and loved by readers from all over the world!

From your favorite healthy takeout – Paleo Beef and Broccoli to Easy Chicken Stir-Fry to Sesame Chicken. Whether you are looking for Chinese, Thai, Vietnamese, Korean, or Japanese-inspired main dish recipes, you’ll find your favorite Asian comfort food made Paleo, Whole30, low carb, and gluten-free.

Browse my best Paleo main course and dinner collection that everyone will love in the family!

Korean bibimbap vegetarian version served in a bowl

Vegetarian Bibimbap Bowl with Bibimbap Sauce
A plate of crunchy Taiwanese fried chicken cut up with salads

Taiwanese Fried Chicken Cutlets (Air Fryer, Stovetop)
Moo Shu Chicken stir-fry with vegetables and sauce on a big white plate

Moo Shu Chicken with Low Carb Pancakes
cubed chicken breasts with black pepper sauce served in a plate

Chinese Black Pepper Chicken (黑椒鸡丁)
Making the gnocchi recipe in one pot with arugula

Potato Gnocchi With Mushroom Cream Sauce (gluten-free, dairy-free)
Dim Sum Seafood recipe in a bamboo steamer

Seafood Dim Sum Recipe (Low carb, Easy!)
Air fried chicken thigh bites served with lemons over an oval plate

Crispy Air Fried Lemon Chicken Bites (no breading, keto)
Cantonese beef chow mein feature images served on a large oval plate

Cantonese Style Beef Chow Mein Noodles (Baked, Crispy!)
Koram Lamb Stew in a big Dutch oven pot

Easy Lamb Korma Stew (Keto, Paleo, Whole30)
Dandan noodles dish close shot in a big white bowl

Sichuan-Inspired Dan Dan Noodles Recipe (Dan Dan Mian)
Kimchi and Chicken Stir-Fry with Zucchini Noodles in a big skillet

Kimchi Chicken Stir Fry With Zucchini Noodles
A feather photo shows the shrimp kung pao dish

Chinese Kung Pao Shrimp (Paleo, Whole30, Low Carb)
A feature photo of the Pork stir-fried with ginger and peppers

Sweet Ginger Pork Stir-Fry (Keto, Whole30, Easy)
Keto Chicken Katsu with Ramen in a bowl

Keto Chicken Katsu Ramen Bowl
A keto air fryer teriyaki salmon feature photo

Air Fryer Salmon Teriyaki Recipe
Air Fryer Thai Chicken Satay Recipe

Air Fryer Thai Chicken Satay
A close shot showing the shirataki noodles and vegetables with the dressing on a plate

Shirataki Noodles with Paleo “Peanut” Sauce
Japanese grilled meatball recipe on skewers

Tsukune (Japanese chicken meatballs)
Whole30 Kung Pao Chicken Recipe

Paleo Kung Pao Chicken
Daikon Radish Recipe with chicken, simmered in Yuzu Sauce from I Heart Umami

Simmered Daikon Radish with Chicken in Yuzu Sauce
Low Carb Thai Chicken Fried Rice Recipe is Paleo, Keto friendly from I Heart Umami.

Paleo Low Carb Thai Fried Rice With Chicken
Whole30 bang bang shrimp copycat recipe from the Bonefish Grill with bang bang sauce I Heart Umami.

Bang Bang Shrimp Recipe (Paleo, Whole30, Grain-free, Nut-free)
Lemony canned tuna spaghetti pasta recipe is simple and refreshing from I Heart Umami.

Healthy Canned Tuna Spaghetti Pasta With Lemon, Capers, and Parsley
Ginger Chicken Recipe Stir-Fry with Summer Squash is Paleo, Whole30, and Low Carb from I Heart Umami.

Ginger Chicken With Summer Squash

ChihYu Smith Asian Paleo Cookbook Author and Founder of I Heart Umami

Hey! I’m ChihYu!

Welcome to I HEART UMAMI® where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep!

More About Me

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