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Main Course

Paleo Hunan Beef Stir-Fry recipe with Paleo stir-fry sauce is low carb, Whole30, Keto, and Gluten-Free from I Heart Umami.

Paleo Hunan Beef Stir-Fry

Paleo Meal Prep Gyoza Meatballs also known as Chinese Potsticker meatballs for healthy easy meal prep from I Heart Umami.

Paleo Meal Prep Gyoza Meatballs

Easy Whole30 Korean Beef Bowl with savory and sweet bulgogi sauce. Easy to make and great for meal prep!

Whole30 Korean Beef Bowl

Healthy and easy Paleo Broccolini Salad with creamy ginger mustard dressing is Paleo, Whole30, and Keto low carb from I Heart Umami.

Paleo Broccolini Salad with Creamy Ginger Mustard Dressing

Paleo Chinese eggplant recipe in garlic sauce with minced meat is healthy, low carb, gluten-free, and Whole30 from I Heart Umami.

Paleo Chinese Eggplant In Garlic Sauce

Paleo fish tacos recipe with gluten-free tortillas and tempura fish fillets and salsa sauce.

Paleo Fish Tacos

Paleo Mongolian Beef with juicy sizzling hot beef steak s gluten-free, Whole30 and Keto friendly from I Heart Umami.

Paleo Mongolian Beef

The most authentic Thai Larb Recipe (Larb Moo) that’s Paleo, Whole30, and Keto low carb friendly.

Thai Larb Recipe (Larb Moo)

How to make a beef stir fry with Asian beef marinade recipe from I Heart Umami.

How To Make Beef Stir-Fry

Healthy Paleo Orange Chicken recipe with crispy baked chicken coated in a Chinese orange sauce with a perfect sweet-and-tart balance.

Paleo Orange Chicken

Whole30 Tantanmen Ramen recipe with creamy rich bone broth and juicy caramelized chicken.

Whole30 Tantanmen Ramen

Creamy Whole30 Vegan Vegetarian Curry Recipe with roasted vegetables in dairy-free milk cream.

Whole30 Vegan Vegetarian Curry

Whole30 Cup Noodles recipe are healthy low carb better than maruchan cup noodles!

Whole30 Cup Noodles

Simple Herb Roasted Spatchcock Chicken with rosemary, thyme, lemon, and garlic for Paleo Whole30 Keto holiday recipe.

Simple Herb-Roasted Spatchcock Chicken

Paleo Crispy Sesame Tofu recipe with oven baked soy free egg custard tofu in Whole30 Sesame Sauce.

Paleo Crispy Sesame Tofu

Keto Bulgogi Beef Sushi Rolls recipe without rice is Paleo, Whole30, and low carb.

Keto Bulgogi Beef Sushi Rolls

Instant Pot Taiwanese Beef Stew recipe with beef shank is Paleo, Whole30, and Keto friendly.

Instant Pot Taiwanese Beef Stew

Chicken Zucchini Stir Fry with yellow squash and green olives. Paleo, Whole30, and Keto recipe.

Chicken with olives and squash

Instant Pot Pumpkin Chicken Curry with coconut milk recipe Paleo, Whole30, and Keto.

Instant Pot Pumpkin Chicken Curry

Paleo Broccoli Fried Rice recipe with riced broccoli.

Paleo Broccoli Fried Rice

Paleo Thai Basil Beef Stir-Fry recipe Whole30 and Keto friendly.

Paleo Thai Basil Beef Stir-Fry

Instant Pot Taiwanese Meat Sauce Paleo Whole30 Keto Meat Sauce recipe.

Instant Pot Taiwanese Meat Sauce

Healthy Chinese Paleo Chicken and Broccoli Stir Fry Recipe with Keto Whole30 Chicken Stir Fry Sauce.

Paleo Chicken and Broccoli Stir-Fry

Paleo Chinese Shrimp Tomato Stir-Fry Whole30 Stir-Fry Shrimp Recipe with silky scrambled eggs.

Paleo Chinese Shrimp Tomato Stir-Fry

Hey! I’m ChihYu!

Welcome to I HEART UMAMI where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep!

More About Me

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