Main Course

100+ Paleo Main Course + Easy Dinner Recipes – I Heart Umami

Looking for Paleo dinner recipes? I Heart Umami has the most yummy and easy Asian-inspired paleo main courses (dishes) that have been tried and loved by readers from all over the world!

From your favorite healthy takeout – Paleo Beef and Broccoli to Easy Chicken Stir-Fry to Sesame Chicken. Whether you are looking for Chinese, Thai, Vietnamese, Korean, or Japanese-inspired main dish recipes, you’ll find your favorite Asian comfort food made Paleo, Whole30, low carb, and gluten-free.

Browse my best Paleo main course and dinner collection that everyone will love in the family!

Chinese Steamed Fish Cod Recipe with Ginger Scallion Sauce I Heart Umami.

Chinese Steamed Cod Fish with Ginger Scallion Sauce

Chinese Napa Cabbage recipe in dairy-free Cream Sauce is Paleo, Whole30, and Keto from I Heart Umami.

Creamed Chinese Napa Cabbage (奶油白菜)

Kabocha Squash recipe (Japanese pumpkin) with mushrooms and ground chicken from I Heart Umami.

Simmered Kabocha Squash Recipe with Chicken and Enoki Mushrooms

Shrimp in Tomato Cream Sauce recipe with homemade dairy-free and gluten-free pink sauce from I Heart Umami.

Easy Shrimp Pasta with Tomato Cream Sauce (Pink Sauce)

Lemon Thyme Chicken Thighs recipe with lemon chicken marinade is gluten-free, paleo, keto and whole30 from I Heart Umami.

Crispy Lemon Thyme Chicken Thighs

Thai Green Curry Chicken Recipe for Paleo, Whole30 and Keto easy meal prep from I Heart Umami.

Easy Thai Green Curry Chicken

Japanese Oyakodon recipe (Oyako Donburi) gluten-free from I Heart Umami.

Oyako Donburi – Japanese Chicken, Egg, and Rice Bowl

Temaki Sushi recipe is the best Low Carb Tuna Temaki Hand Roll recipe.

Temaki Sushi Low Carb

Thai Cauliflower Shrimp Fried Rice recipe is the best cauliflower Thai fried rice!

Thai Cauliflower Shrimp Fried Rice

Cumin Beef Stir-Fry with roasted butternut squash recipe from I Heart Umami.

Cumin Beef Stir-Fry with Roasted Butternut Squash

Chinese sweet and sour chicken recipe is paleo and whole30 friendly.

Chinese Sweet and Sour Chicken (Paleo, Whole30)

Easy Whole30 Meal Plan guide with shopping lists for Whole30 meals! You’ll never run out of meal ideas with these bold flavored Whole30 recipes on your meal plan!

Whole30 Meal Plan Guide with Shopping List

Thai basil chicken recipe uses ground chicken and is Paleo, Whole30, and low carb friendly.

Thai Basil Chicken Recipe

Vietnamese Easy Garlic Shrimp recipe with spicy chili garlic sauce is Paleo, Whole30, and Keto friendly.

Vietnamese Easy Garlic Shrimp Recipe

Paleo beef stir-fry in oyster sauce with yu choy vegetable is gluten-free, keto, and Whole30.

Stir-Fried Beef In Oyster Sauce

Air Fryer Whole Chicken recipe with garlic-herb dry spice rub from I Heart Umami.

Air Fryer Whole Chicken

Paleo Keto Vietnamese Noodle Salad with Lemongrass Chicken (Bun Ga Nuong) with Vietnamese dipping sauce Nuoc Cham from I Heart Umami.

Vietnamese Noodle Salad with Lemongrass Chicken

Low carb seafood dim sum from the Asian Paleo Cookbook by ChihYu Smith I Heart Umami

Low Carb Seafood Dim Sum

40 Easy Paleo Dinner Recipes include chicken, beef, pork, seafood, and vegetarian/vegan options that are delicious and quick and work for all budgets!

40 Easy Paleo Dinner Recipes

Paleo kimchi beef stir-fry recipe with shaved beef steak from I Heart Umami.

Paleo Kimchi Beef Stir-Fry

Paleo Hunan Beef Stir-Fry recipe with Paleo stir-fry sauce is low carb, Whole30, Keto, and Gluten-Free from I Heart Umami.

Paleo Hunan Beef Stir-Fry

Paleo Meal Prep Gyoza Meatballs also known as Chinese Potsticker meatballs for healthy easy meal prep from I Heart Umami.

Paleo Meal Prep Gyoza Meatballs

Easy Whole30 Korean Beef Bowl with savory and sweet bulgogi sauce. Easy to make and great for meal prep!

Whole30 Korean Beef Bowl

Healthy and easy Paleo Broccolini Salad with creamy ginger mustard dressing is Paleo, Whole30, and Keto low carb from I Heart Umami.

Paleo Broccolini Salad with Creamy Ginger Mustard Dressing