Skip to content

Get Your FREE Meal Plan →

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Beverage
      • Breakfast
      • Desserts
      • Dressings & Condiments
      • Main Course
      • Salads
      • Side Dishes
      • Snacks
      • Soup
    • By Cuisine
      • American
      • Chinese
      • Chinese American
      • Japanese
      • Korean
      • Malaysian
      • Taiwanese
      • Thai
      • Vietnamese
    • By Cooking Method
      • Air Fryer
      • Grilling
      • Instant Pot
      • Meal Prep
      • Oven
      • Slow Cooker
      • Stir Fry
      • Stove Top
    • By Diet
      • AIP
      • Gluten-Free
      • Keto
      • Net Carbs
      • No Added Sugar
      • Paleo
      • Pescatarian
      • Vegan
      • Vegetarian
      • Whole30
    • By Holiday
      • Chinese New Year
      • Spring
      • Summer
      • Easter
      • Christmas
      • Thanksgiving
    • How To & Guides
  • About
  • Cookbook
  • Shop
  • Members

Home › Recipe Index › Dietary

No Added Sugar

Side Dishes

Feature image shows a plate of crisp and yellow golden fried rice, topped with crispy shallots, scallions, served over a white color plate.

Golden fried rice

Salads

Feature image shows a plate of silky and smooth kelp noodles tossed with sauteed bok choy, shiitake, in a creamy sesame dressing.

Kelp noodle salad

How To & Guides

Overhead feature image shows freshly cooked sushi rice seasoned with sushi vinegar in a big bamboo mixing bowl with rice paddle on the side.

How to make sushi rice in a rice cooker

Main Course

Feature image shows Thai chicken larb with salad greens on the side and topped with toasted rice powder and chili powder, served over a purple color plate.

Thai chicken larb

Main Course

Feature image shows a plate of crispy Japanese fried chicken made in an air fryer and serve with lemon and cucumber slices on the side.

Air fryer karaage (Japanese fried chicken)

Main Course

Overhead feature image shows a plate of golden crisp fried rice with Chinese sausage served in a blue white color plate.

Chinese sausage fried rice

Side Dishes

Photo shows a plate of stir fried choy sum with garlic, served over a blue white color plate with chopsticks on the side.

Stir fried choy sum

Salads

Feature image shows a plate of Taiwanese style glass noodle salad, tossed with vegetables in a creamy dressing.

Glass noodle salad (凉拌粉絲)

Main Course

Overhead feature image shows a plate of crisp shrimp seasoned and coated with salt and pepper seasoning over a blue white color plate.

Salt and pepper shrimp

Salads

Feature image shows a plate of perfectly browned fresh mushroom s with zesty Thai larb dressing and crunchy shallots on top.

Thai Mushroom Salad

Main Course

Feature image shows air fried chicken kabobs with ginger scallion sauce on top, served in a blue white color plate.

Air fryer scallion ginger chicken skewers

Side Dishes

Feature overhead image shows a plate of crisp stir fried bean sprouts topped with crispy shallots and thin sliced snow peas, Taiwanese style.

Bean sprouts stir fry

Side Dishes

Feature overhead image shows a plate of air fried broccolini to tender and crisp, garnished with lemon, grated garlic parmesan.

Air fryer broccolini

Soup

Feature image shows a bowl of shiitake mushroom soup served in a white color bowl with silken tofu.

Shiitake mushroom soup with tofu

Soup

Feature overhead image shows silken tofu stewed with kimchi and vegetables in a big donabe soup pot.

Silken tofu kimchi soup

Side Dishes

Feature image shows a bowl of noodles seasoned with scallion oil and with crispy shallots on top, served in a blue white color Asian noodle bowl.

Scallion oil noodles 蔥油拌麵

Main Course

Feature image shows crispy chicken thighs with scallion oil drizzled on top, served on a blue white color plate.

Scallion chicken (蔥油雞)

Condiments

Feature image shows a ceramic bowl filled with ginger scallion sauce and serve with a spoon.

Ginger scallion sauce

Appetizers

Feature image shows air fryer frozen shrimp cooked to perfection in a baking dish with garlic, butter, paprika, and lemon drizzle on top.

How to cook frozen shrimp in air fryer

Main Course

An overhead close shot shows crispy skin leg quarters air fried and served with lemon on the side.

Air fryer chicken leg quarters

Posts navigation

  • 1
  • 2
  • 3
  • 4
  • …
  • 18
  • Go to Next Page

As Seen In:

Greatist
Huffpost
Women's Health
New York Post
PureWow
MindBodyGreen
NBC News
SheKnows
Back to top
I Heart Umami®

©2025 I Heart Umami®. All rights reserved. Privacy Policy • Terms and Conditions • Accessibility Statement • Powered by CultivateWP.