Skip to content

Get Your FREE Meal Plan →

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Beverage
      • Breakfast
      • Desserts
      • Dressings & Condiments
      • Main Course
      • Salads
      • Side Dishes
      • Snacks
      • Soup
    • By Cuisine
      • American
      • Chinese
      • Chinese American
      • Japanese
      • Korean
      • Malaysian
      • Taiwanese
      • Thai
      • Vietnamese
    • By Cooking Method
      • Air Fryer
      • Grilling
      • Instant Pot
      • Meal Prep
      • Oven
      • Slow Cooker
      • Stir Fry
      • Stove Top
    • By Diet
      • AIP
      • Gluten-Free
      • Keto
      • Net Carbs
      • No Added Sugar
      • Paleo
      • Pescatarian
      • Vegan
      • Vegetarian
      • Whole30
    • By Holiday
      • Chinese New Year
      • Spring
      • Summer
      • Easter
      • Christmas
      • Thanksgiving
    • How To & Guides
  • About
  • Cookbook
  • Shop
  • Members

Home › Recipe Index › Dietary › Net Carbs Per Serving

Less Than 5 Grams

Main Course

Two roasted air fryer Cornish hens with browned, crispy skin are served on a decorative red and white platter, garnished with fresh green herbs. A yellow napkin and a piece of ginger are nearby.

Air fryer cornish hens

Appetizers

A red plate holds nine Asian deviled eggs topped with chopped green onions and herbs, sprinkled with red spices. A bowl of more chopped greens and a small blue dish are nearby on a light-colored surface.

Asian Deviled Eggs (Scallion ginger deviled eggs)

Main Course

A baked trout topped with chopped green onions and flavored with miso and butter sits on parchment paper, garnished with lemon slices, on a decorative red and white plate.

Baked trout with miso butter

Condiments

A bowl filled with creamy, light brown miso butter, partially mixed with a spoon, sits on a light-colored surface.

Miso butter

Condiments

feature image shows a person scoop up a spoonful of Taiwanese thick soy sauce (soy paste) from a glass jar.

Taiwanese thick soy sauce (醬油膏)

Condiments

Feature image shows a ceramic bowl filled with ginger scallion sauce and serve with a spoon.

Ginger scallion sauce

Appetizers

Feature image shows air fryer frozen shrimp cooked to perfection in a baking dish with garlic, butter, paprika, and lemon drizzle on top.

How to cook frozen shrimp in air fryer

Condiments

Feature overhead image shows a white sauce bowl with gluten free teriyaki sauce inside with a spoon.

Gluten free teriyaki sauce

Soup

Feature image shows a big clay pot filled with daikon radish soup with clear chicken broth, sliced carrots and scallion garnish over.

Daikon soup (蘿蔔湯)

Breakfast

Feature image shows a plate of creamy scrambled eggs made in an air fryer and serve with avocado and hot sauce on top.

Air fryer scrambled eggs

Condiments

Feature image shows orange sauce made simple at home in a glass bowl with a spoon.

Orange sauce

Appetizers

Feature image shows charcuterie skewers served over a large charcuterie board with garnishes on the side.

Charcuterie skewers

Appetizers

Feature image shows a close shot of blue white color bowl with homemade marinated olives inside.

Marinated olives

Appetizers

Photo shows baked bacon wrapped string beans over a lined sheet pan and drizzled with balsamic vinegar.

Bacon Wrapped Green Beans

Appetizers

Feature image shows crispy chicken wings made from frozen in an air fryer.

Frozen chicken wings in air fryer

Course

Feature image shows Persian cucumbers sliced to spears and marinated with Asian pickling juice and served in a white oval plate.

Asian pickled cucumbers

Appetizers

Feature image shows cucumber roll ups with avocado and turkey deli meat, served on a white plate with chopsticks.

Cucumber roll ups

Appetizers

Feature image shows tofu puffs with golden brown color outside and fluffy inside, served in a bamboo basket with dipping sauce and lettuce greens on the side.

Tofu puffs

Condiments

Feature image shows a small pink bowl filled with Vietnamese peanut sauce and there's a spring roll dipped into the sauce.

Vietnamese peanut sauce recipe

Appetizers

Feature image shows a plate of crispy dumplings made with rice paper wrappers with garlic chive filling inside.

Rice paper chive dumplings

Posts navigation

  • 1
  • 2
  • 3
  • 4
  • …
  • 6
  • Go to Next Page

As Seen In:

Greatist
Huffpost
Women's Health
New York Post
PureWow
MindBodyGreen
NBC News
SheKnows
Back to top
I Heart Umami®

©2026 I Heart Umami®. All rights reserved. Privacy Policy • Terms and Conditions • Accessibility Statement • Powered by CultivateWP.