I Heart Umami® | Asian-Inspired Paleo, Whole30, Keto Recipes

Easy keto ground beef recipe is Paleo and Whole30 friendly I Heart Umami.

March 27, 2020

Easy Keto Ground Beef Recipe with Worcestershire Sauce

Easy keto ground beef recipe is made with a few pantry ingredients and Inspired by beef stroganoff. With only 8 grams of carb, this...

14 Comments

Paleo low carb meal prep ideas with freezer meal prep choices from I Heart Umami.

March 17, 2020

25 Low Carb Meal Prep Ideas

These 25 Paleo and Low Carb Meal Prep Ideas prove that eating healthy can be delicious and is totally doable even when you feel...

10 Comments

Paleo Granola Yogurt Parfait with grain-free granola from I Heart Umami.

March 10, 2020

Paleo Granola with Strawberry Yogurt Parfait

The BEST Paleo Granola Yogurt Parfait recipe! It’s easy to make, packed with protein and omega-3s and just a hint of sweet and perfectly...

7 Comments

Whole30 Salmon Baked with Gochujang Glaze Paleo I Heart Umami

March 4, 2020

Whole30 Salmon with Sweet Spicy Gochujang Glaze

Whole30 Baked Salmon with sweet and spicy gochujang glaze. This easy and healthy Paleo Asian salmon recipe is moist, flavorful, and juicy, and only...

16 Comments

Trader Joe’s Cauliflower Gnocchi recipe with brown butter sage sauce Paleo from I Heart Umami.

February 26, 2020

Cauliflower Gnocchi with Crispy Prosciutto and Brown Butter Sage Sauce

Trader Joe’s Cauliflower Gnocchi with brown butter sage sauce and crispy prosciutto makes an excellent paleo and gluten-free weeknight meal. With a crisp crust...

18 Comments

The best Keto garlic fried rice recipe with konjac shirataki rice from I Heart Umami

February 19, 2020

Keto Garlic Easy Fried Rice

The Best Keto Garlic Fried Rice just like you get in the restaurants! With 5 ingredients only, this easy fried rice is garlicky, buttery,...

18 Comments

Chicken Lo Mein recipe with Vegetables and Paleo keto low carb noodles I Heart Umami

February 12, 2020

Easy Chicken Lo Mein with Vegetables

Get your chopsticks ready! This homemade Chicken Lo Mein is loaded with tender and crisp vegetables. With 10 carbs only, you’ll love the sweet...

19 Comments

Chinese shrimp and broccoli stir-fry recipe in ginger garlic sauce I Heart Umami.

February 5, 2020

Chinese Shrimp and Broccoli Stir-Fry in Ginger Garlic Sauce

Easy Shrimp and Broccoli stir-fry with a delicious ginger garlic sauce that coats the shrimp beautifully. Plump and juicy shrimp stir-fried with freshest garlicky...

15 Comments

January 30, 2020

Mongolian Chicken Recipe

The best Mongolian Chicken stir-fry with crispy edges and a perfectly balanced Mongolian sauce that’s Paleo, Whole30, gluten-free, and with no added sugar. This...

45 Comments