I Heart Umami® | Asian-Inspired Paleo, Whole30, Keto Recipes

A feather photo shows the shrimp kung pao dish

October 7, 2020

Chinese Kung Pao Shrimp (Paleo, Whole30, Low Carb)

Chinese Kung Pao Shrimp Recipe (or kung po shrimp) with juicy succulent Prawns and crisp peppers, tossed in a savory, tangy, and little spicy...

10 Comments

A feature photo of the Pork stir-fried with ginger and peppers

September 29, 2020

Sweet Ginger Pork Stir-Fry (Keto, Whole30, Easy)

A Chinese-style Pork Stir-Fry with Ginger and Peppers that packs an amazing flavor punch with so few ingredients! With a ginger stir-fry sauce and...

20 Comments

A plate shows baked squash delicata recipe

September 23, 2020

Cranberry Cinnamon Roasted Delicata Squash

This Roasted Delicata Squash Recipe with cinnamon and cranberries is my new favorite way to roast winter squash! The caramelized sweet baked delicata squash...

15 Comments

Feature photo of the Chinese soup egg drop

September 17, 2020

Keto Egg Drop Soup (Grandma’s Recipe)

Learn how to make the best Egg Drop Soup in minutes with my grandma’s secret seasonings! You’d be amazed that the most flavorful Chinese...

16 Comments

September 9, 2020

Keto Chicken Katsu Ramen Bowl

Meet your new favorite ramen bowl recipe – Keto Chicken Katsu Ramen! Simple, tasty, Whole30, low carb, and Paleo. A dream comes true for...

21 Comments

September 1, 2020

Low Carb Meal Plan (Paleo/ Whole30/ Gluten-Free)

Low Carb Meal Plan (Paleo/Whole30/Gluten-Free) with a shopping list inspired by my meal planning program Easy Homemade! Now you can download a mini version...

5 Comments

Photo displays lettuce wraps over a white canvas plate

August 19, 2020

Asian Chicken Lettuce Wraps (Better Than PF Chang’s!)

Asian Chicken Lettuce Wraps are one of those meals that will make you forget you’re eating healthy! This one of my favorite Chinese starters...

48 Comments

Stuffed avocados with chicken and apples over a large plate

August 13, 2020

Stuffed Avocados With Chicken Apple Salad

This Chicken Apple Salad Stuffed Avocados are made with only 7 ingredients! And it’s totally worth it! WIth juicy herb poached chicken breasts, crunchy...

7 Comments

A plate of breakfast sausage patties made Whole30 friendly

August 5, 2020

Whole30 Breakfast Sausage Patties (egg-free)

Whole30 Breakfast Sausage Patties will be your new morning favorite! Tasty and juicy, and with a hint of sweetness, these sausage patties are loaded...

34 Comments

A photo of poached shrimp salad with avocado cucumber tomatoes

July 22, 2020

Keto Shrimp Avocado Salad With Cucumbers

A big, juicy Keto Shrimp Avocado Salad recipe that’s low carb and oh-so-refreshing!! Tossed with a fresh zesty lime dressing, a terrific almost no-cook...

14 Comments