I Heart Umami® | Asian-Inspired Paleo, Whole30, Keto Recipes

Grilled Thai style beef salad with Thai chili sauce dressing made paleo, gluten-free, low carb, and Whole30 from I Heart Umami.

October 30, 2019

Spicy Thai Beef Salad – Nam Tok Neua “Waterfall Beef Salad”

Incredibly flavorful Thai Beef Salad – Nam Tok – is salty, tart, and with a hint of spicy kick. With loads of fresh herbs...

20 Comments

Paleo Chicken Soup Chinese Herbal I Heart Umami

October 23, 2019

Easy Chinese Chicken Soup (Paleo, Whole30, Keto)

Homemade Chinese Chicken Soup tastes just like what you get in high-end Chinese restaurants. It really is that easy – simply add a whole...

30 Comments

Thai Green Curry Chicken Recipe for Paleo, Whole30 and Keto easy meal prep from I Heart Umami.

October 15, 2019

Easy Thai Green Curry Chicken

Creamy Thai Green Curry Recipe with juicy chicken and sweet roasted vegetables. This dump-and-go style Thai Green Curry is super easy to assemble. Just...

24 Comments

Japanese Oyakodon recipe (Oyako Donburi) gluten-free from I Heart Umami.

October 9, 2019

Oyako Donburi – Japanese Chicken, Egg, and Rice Bowl

There’s a reason Oyakondon (chicken and egg rice bowl) is Japanese’s favorite comfort food. Juicy chicken and caramelized onions simmered in a sweet and...

33 Comments

Chinese broccoli with oyster sauce recipe is gluten-free and soy-free from I Heart Umami.

October 6, 2019

Chinese Broccoli (Gai Lan) with Vegetarian Oyster Sauce

This Chinese Broccoli Oyster Sauce tastes just like your favorite dim sum restaurant style yet soy and gluten-free. Drizzle with sweet and savory vegetarian...

16 Comments

Soot Sprite Halloween Cookies recipe with black sesame paste (black tahini) are keto low carb from IHeartUmami.com

October 2, 2019

Black Sesame Soot Sprite Cookies

Nutty and toasty delicious Soot Sprite Halloween Cookies are inspired by Japanese anime My Neighbor Totoro. These spooky and cute black sesame soot sprite...

14 Comments