I Heart Umami® - Asian-Inspired Paleo, Whole30, Keto Recipes

Low Carb Thai Chicken Fried Rice Recipe is Paleo, Keto friendly from I Heart Umami.

April 29, 2020

Paleo Low Carb Thai Fried Rice With Chicken

This Low Carb Thai Fried Rice, made with shirataki rice and Chicken looks and tastes so much like the real fried rice! With 7...

7 Comments

Japanese potato salad easy homemade Paleo and Whole30 I Heart Umami.

April 21, 2020

Japanese Potato Salad With Eggs, Ham, And Cucumbers

This Japanese Potato Salad is super tasty out-of-the-bowl! Creamy and tart, with a hint of sweetness. This homemade potato salad is economical to make...

13 Comments

Whole30 bang bang shrimp copycat recipe from the Bonefish Grill with bang bang sauce I Heart Umami.

April 15, 2020

Bang Bang Shrimp Recipe (Paleo, Whole30, Grain-free, Nut-free)

Whole30 Bang Bang Shrimp from the Bonefish Grill copycat recipe is off the charts DELICIOUS! Crispy jumbo shrimp coated in a creamy and naturally...

62 Comments

Lemony canned tuna spaghetti pasta recipe is simple and refreshing from I Heart Umami.

April 8, 2020

Healthy Canned Tuna Spaghetti Pasta With Lemon, Capers, and Parsley

This super easy Canned Tuna Spaghetti recipe with lemon, capers, and parsley is light, refreshing, and healthy. With only 5 ingredients and about 10-15...

35 Comments

Ginger Chicken Recipe Stir-Fry with Summer Squash is Paleo, Whole30, and Low Carb from I Heart Umami.

April 1, 2020

Ginger Chicken With Summer Squash

Easy Ginger Chicken Stir-Fry Recipe with summer squash, tossed in an irresistibly delicious sweet and tangy rice vinegar and ginger garlic sauce. This dish...

25 Comments

Easy keto ground beef recipe is Paleo and Whole30 friendly I Heart Umami.

March 27, 2020

Easy Keto Ground Beef Recipe with Worcestershire Sauce

Easy keto ground beef recipe is made with a few pantry ingredients and Inspired by beef stroganoff. With only 8 grams of carb, this...

22 Comments

Paleo low carb meal prep ideas with freezer meal prep choices from I Heart Umami.

March 17, 2020

25 Low Carb Meal Prep Ideas

These 25 Paleo and Low Carb Meal Prep Ideas prove that eating healthy can be delicious and is totally doable even when you feel...

10 Comments

Paleo Granola Yogurt Parfait with grain-free granola from I Heart Umami.

March 10, 2020

Paleo Granola with Strawberry Yogurt Parfait

The BEST Paleo Granola Yogurt Parfait recipe! It’s easy to make, packed with protein and omega-3s and just a hint of sweet and perfectly...

7 Comments

Whole30 Salmon Baked with Gochujang Glaze Paleo I Heart Umami

March 4, 2020

Whole30 Salmon with Sweet Spicy Gochujang Glaze

Whole30 Baked Salmon with sweet and spicy gochujang glaze. This easy and healthy Paleo Asian salmon recipe is moist, flavorful, and juicy, and only...

21 Comments

Trader Joe’s Cauliflower Gnocchi recipe with brown butter sage sauce Paleo from I Heart Umami.

February 26, 2020

Cauliflower Gnocchi with Crispy Prosciutto and Brown Butter Sage Sauce

Trader Joe’s Cauliflower Gnocchi with brown butter sage sauce and crispy prosciutto makes an excellent paleo and gluten-free weeknight meal. With a crisp crust...

21 Comments