I Heart Umami | Asian-Inspired Paleo, Whole30, Keto Recipes

Chinese broccoli with oyster sauce recipe is gluten-free and soy-free from I Heart Umami.

October 6, 2019

Chinese Broccoli (Gai Lan) with Vegetarian Oyster Sauce

This Chinese Broccoli Oyster Sauce tastes just like your favorite dim sum restaurant style yet soy and gluten-free. Drizzle with sweet and savory vegetarian...

2 Comments

October 2, 2019

Black Sesame Soot Sprite Cookies

Nutty and toasty delicious Soot Sprite Halloween Cookies are inspired by Japanese anime My Neighbor Totoro. These spooky and cute black sesame soot sprite...

4 Comments

Bok choy salad recipe (pak choi) with creamy toasted sesame dressing from I Heart Umami.

September 29, 2019

Bok Choy Salad with Toasted Sesame Dressing

This is the best baby Bok Choy Salad ever. Blanched bok choy (or Pak Choi) with creamy toasted sesame dressing, finished with a drizzle...

13 Comments

Thai Air Fryer Chicken Wings Recipe for Paleo, Whole30, Keto, and Gluten-Free users from I Heart Umami.

September 25, 2019

Air fryer Thai Chicken Wings

These Thai Air Fryer Chicken Wings are seriously CRISPY! A quick 10-minute no chopping marinade and the skin is so unbelievably crisp. It’s hard...

17 Comments

This Thai Chili Sauce - Nam Jim Jaew - is full of flavor and smoky delicious. It makes the best Thai chili sauce for grilled meat and salad.

September 24, 2019

Thai Dipping Sauce (Nam Jim Jaew แจ่ว)

Isaan style Thai Chili Sauce – Nam Jim Jaew – is smokey, spicy, sweet, and sour. It’s basically everything you love about Thai food...

2 Comments

Roasted Whole Butternut Squash recipes from roasted butternut squash carrot soup to butternut squash seeds that make the best Whole30 snacks.

September 19, 2019

Roasted Butternut Squash Recipes (from soup to snack)

Use a Roasted Whole Butternut Squash to make 3 healthy butternut squash recipes! No waste and totally creamy, rich, and delicious! From the best...

21 Comments

Temaki Sushi recipe is the best Low Carb Tuna Temaki Hand Roll recipe.

September 15, 2019

Temaki Sushi Low Carb

This Temaki Sushi (AKA hand roll sushi) is low carb and takes minutes to make! Because everybody knows it’s easy to make a quick...

3 Comments

September 12, 2019

Thai Cauliflower Shrimp Fried Rice

Irresistibly crispy Thai Cauliflower Shrimp Fried Rice is a match made in heaven for fried rice lovers! You’ll love the crispy texture of the...

16 Comments

September 4, 2019

Cumin Beef Stir-Fry with Roasted Butternut Squash

Super addictive Cumin Beef Stir-Fry with roasted butternut squash is my new favorite way with butternut squash. Extra caramelization from the roasted squash combined...

18 Comments

Chinese sweet and sour chicken recipe is paleo and whole30 friendly.

August 28, 2019

Chinese Sweet and Sour Chicken (Paleo, Whole30)

Chinese Sweet and Sour Chicken recipe with Paleo sweet and sour sauce that’s made with pineapple juice and apricots. It tastes just like your...

57 Comments

Easy wonton soup recipe with gluten-free rice wonton wrappers.

August 21, 2019

Easy Wonton Soup With Gluten-Free Wontons

Easy Wonton Soup recipe with gluten-free wontons! These homemade wontons are filled with juicy chicken and shrimp and you’ll be surprised how easy it...

20 Comments

August 14, 2019

Whole30 Meal Plan Guide with Shopping List

My Whole30 Meal Plan Guide includes consolidated shopping lists for easy Whole30 meals. With simple meal prep instructions and storage suggestions, you’ll be amazed...

0 Comments

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