I Heart Umami® - Asian-Inspired Paleo, Whole30, Keto Recipes

3-Ingredient Paleo Blueberry Lavender Simple Syrup recipe is Paleo, low carb, and with no refined sugar.

August 1, 2019

Blueberry Lavender Simple Syrup

3-Ingredient Paleo Blueberry Lavender Simple Syrup honestly takes less than 10 minutes to make and is loaded with fresh blueberries and hint of lavender...

7 Comments

Vietnamese Easy Garlic Shrimp recipe with spicy chili garlic sauce is Paleo, Whole30, and Keto friendly.

July 30, 2019

Vietnamese Easy Garlic Shrimp Recipe

This Vietnamese Easy Garlic Shrimp is hands down my favorite way to cook shrimp. Golden seared on the outside, juicy inside, and drenched in...

39 Comments

Asian Carrot-Celery Slaw recipe is the best Asian Carrot Salad for Paleo, Whole30, and Gluten-free healthy living!

July 24, 2019

Asian Carrot-Celery Slaw

This is a terrific Asian Carrot-Celery Slaw that pairs brilliantly with light dishes like fish and seafood, as well as rich hearty meals like...

2 Comments

Gomaae Japanese Spinach Salad with Goma Dressing Recipe.

July 24, 2019

Gomaae Japanese Spinach With Goma Dressing

Super quick and nutritious Gomaae Japanese Spinach Salad with roasted sesame dressing (Goma dressing) that will pair beautifully with any main dishes. It makes...

3 Comments

Watermelon Fruit Salad recipe with crushed mint-lime flavored ice for the best summer watermelon mint salad!

July 20, 2019

Watermelon Fruit Salad

Sweet and juicy Watermelon Fruit Salad with cantaloupe and honeydew over a bed of crushed ice flavored with mint and lime juice. A winning...

12 Comments

Paleo beef stir-fry in oyster sauce with yu choy vegetable is gluten-free, keto, and Whole30.

July 17, 2019

Stir-Fried Beef In Oyster Sauce

Tender, flavorful Stir-Fried Beef in Oyster Sauce, made Paleo, Gluten-free, and Whole30 with homemade Vegetarian Oyster Sauce! Who needs to order takeout when you...

17 Comments

Vegetarian oyster sauce recipe made with shiitake mushrooms is the best Paleo stir-fry sauce for vegan and gluten-free people.

July 10, 2019

Vegetarian Oyster Sauce

You’ll want to put this Vegetarian Oyster Sauce on everything! 5-ingredients only, 15 minutes to make, this shiitake mushroom made homemade oyster sauce is...

59 Comments

Air Fryer Whole Chicken recipe with garlic-herb dry spice rub from I Heart Umami.

July 4, 2019

Air Fryer Whole Chicken

Air Fryer Whole Chicken slathered with a garlic-herb dry spice rub then air fried to golden crispy. The chicken is super juicy inside and...

40 Comments

Paleo Asian Coleslaw recipe, tossed in a creamy Whole30 sesame dressing.

June 26, 2019

Paleo Asian Coleslaw

This is a terrific fresh, and crunchy Paleo Asian Coleslaw that I call it Asian Slaw because it has shredded vegetables and with a...

9 Comments

Paleo Japanese Roasted Sesame Salad Dressing recipe is Whole30 and easy to make with no added sugar.

June 26, 2019

Creamy Roasted Sesame Dressing (Paleo, Whole30, Keto)

This Paleo Creamy Roasted Sesame Dressing is one of my all time favorite Japanese-inspired Whole30 salad dressings. it’s nutty, creamy, and so easy to...

15 Comments