I Heart Umami®

Blueberry Lavender Simple Syrup

3-Ingredient Paleo Blueberry Lavender Simple Syrup honestly takes less than 10 minutes to make and is loaded with fresh blueberries and hint of lavender...

7 Comments

Main Course

Vietnamese Easy Garlic Shrimp Recipe

This Vietnamese Easy Garlic Shrimp is hands down my favorite way to cook shrimp. Golden seared on the outside, juicy inside, and drenched in...

40 Comments

Side Dishes

Asian Carrot-Celery Slaw

This is a terrific Asian Carrot-Celery Slaw that pairs brilliantly with light dishes like fish and seafood, as well as rich hearty meals like...

2 Comments

Gomaae Japanese Spinach Salad with Goma Dressing Recipe.

Side Dishes

Gomaae Japanese Spinach With Goma Dressing

Super quick and nutritious Gomaae Japanese Spinach Salad with roasted sesame dressing (Goma dressing) that will pair beautifully with any main dishes. It makes...

3 Comments

Salads

Watermelon Fruit Salad

Sweet and juicy Watermelon Fruit Salad with cantaloupe and honeydew over a bed of crushed ice flavored with mint and lime juice. A winning...

12 Comments

Paleo beef stir-fry in oyster sauce with yu choy vegetable is gluten-free, keto, and Whole30.

Main Course

Stir-Fried Beef In Oyster Sauce

Tender, flavorful Stir-Fried Beef in Oyster Sauce, made Paleo, Gluten-free, and Whole30 with homemade Vegetarian Oyster Sauce! Who needs to order takeout when you...

17 Comments

Vegetarian oyster sauce recipe made with shiitake mushrooms is the best Paleo stir-fry sauce for vegan and gluten-free people.

Salad Dressings/Sauces

Vegetarian Oyster Sauce (Vegan)

You’ll want to put this Vegetarian Oyster Sauce on everything! 5-ingredients only, 15 minutes to make, this shiitake mushroom made homemade oyster sauce is...

66 Comments

Main Course

Air Fryer Whole Chicken

Air Fryer Whole Chicken slathered with a garlic-herb dry spice rub then air fried to golden crispy. The chicken is super juicy inside and...

40 Comments

Salads

Paleo Asian Coleslaw

This is a terrific fresh, and crunchy Paleo Asian Coleslaw that I call it Asian Slaw because it has shredded vegetables and with a...

9 Comments

Paleo Japanese Roasted Sesame Salad Dressing recipe is Whole30 and easy to make with no added sugar.

Salad Dressings/Sauces

Creamy Roasted Sesame Dressing (Paleo, Whole30, Keto)

This Paleo Creamy Roasted Sesame Dressing is one of my all time favorite Japanese-inspired Whole30 salad dressings. it’s nutty, creamy, and so easy to...

15 Comments