I Heart Umami® - Asian-Inspired Paleo, Whole30, Keto Recipes

August 20, 2015

Shawarma Chicken Salad

Paleo Shawarma Chicken Salad – Perfect everyday Paleo Shawarma Salad. Have you heard of a Mediterranean restaurant called Nanoosh? I thought they were a...

1 Comment

Crispy salmon fillet. Paleo Whole30 meal prep. I Heart Umami meal prep challenge.

August 13, 2015

Crispy Salmon Filet with Lemon Balsamic Dressing

Paleo Crispy Salmon Filet with Lemon Balsamic Dressing Salmon fillet and I seem to have this love/hate relationship. I love eating salmon, especially pan-seared...

3 Comments

Paleo Shakshuka Eggs recipe with Sweet Potatoes in Tomato Sauce

August 12, 2015

Shakshuka Eggs with Sweet Potatoes – eggs in tomato sauce

Paleo Shakshuka Eggs with Sweet Potatoes in Tomato Sauce. Easy one-skillet breakfast recipe. Paleo, Whole30, and Gluten-free. The first thing I tried to cook...

0 Comments

August 10, 2015

Simple Pineapple Beef Stir-Fry

One of the great things about Asian food is that there are hundreds of quick sit-fry dishes. As long as you have the following...

1 Comment

August 6, 2015

Raw (3 ingredient) Snack Bars

I just finished Day 2 of my 12-week long strength training yesterday and can feel the muscle pain from head to toe. Awww, I...

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Paleo Dim Sum - Shumai. Paleo Shumai. Paleo Dim Sum. Paleo Dumplings. Paleo Chinese Dumplings. Paleo Asian Dumplings. Whole30 dim sum. Whole30 shumai. Paleo Asian food.l Paleo Chinese Food.

July 30, 2015

Paleo Dim Sum – Shumai (Paleo/ Whole30/ Keto)

Paleo Dim Sum – Shumai – is Whole30 and Keto dumplings. Juicy meatballs wrapped in sweet cabbage leaves. Enjoy low carb dim sum with...

28 Comments

July 12, 2015

Paleo Matcha and Pine Nut Cookies

Team Matcha or Team Pine nuts? If you don’t like cookies, I don’t think we can be friends. My reader and good friend, Vikki, ...

0 Comments

July 8, 2015

Taiwanese beef soup

Taiwanese Beef Soup. If there’s a single anthem to represent the food of my home country of Taiwan, then beef soup stew is a...

4 Comments

July 7, 2015

Lemongrass Chicken Pizza with Almond Butter Sauce

I had a vision the other day. A vision that I’d make a beautiful paleo pizza with lemony chicken and sweet buttery almond sauce...

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Cold Sesame Noodles with Shredded Chicken

July 7, 2015

Cold Sesame Noodles with Shredded Chicken

Cold sesame noodles. Shhh…… can I tell you a secret? Don’t tell anyone else but I’d like to show you how to cheat today....

0 Comments

July 3, 2015

Red White & Blue Mini Crepe Cakes

Paleo Crepe Cakes ! Delicious paleo crepes with chilled coconut cream and fresh berries. This is a quick and easy recipe that I don’t...

1 Comment

July 1, 2015

Vietnamese Lemongrass Pork

Vietnamese Lemongrass Pork, BBQ grilled to juicy sweet & delicious. This Paleo, Whole30, and Keto Vietnamese Grilled Pork recipe tastes just like your favorite...

25 Comments

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10 meals in 10 minutes:

Delicious healthy Chinese food you can brag about