Chinese Broccoli Recipe Story

Chinese Broccoli In Garlic Sauce

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Chinese broccoli is rich in nutrients and good source of Vitamins C, K and A. It also provides folic acid and high dietary fiber.

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Cut off the bottom stems (about 1-inch) away and discard. Separate stems from leafy parts.

Finely mince the garlic

Saute the broccoli stems with avocado oil and pinch of coarse sea salt.

Add the leafy parts and season with another pinch of salt.

Off heat. Season with toasted sesame oil and coconut aminos.

Taste and adjust seasonings. Serve hot, at room temperature, or slightly chilled.

Swipe Up To View The Full Recipe

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Visit I HEART UMAMI for more Asian-inspired paleo recipes & meal prep tips

ChihYu Smith is the creator of I Heart Umami & founder of Easy Homemade.

Chinese Broccoli In Garlic Sauce

RECIPE STORY

I Heart Umami

Chinese broccoli is rich in nutrients and good source of Vitamins C, K and A. It also provides folic acid and high dietary fiber.

Cut off the bottom stems (about 1-inch) away and discard. Separate stems from leafy parts.

STEP 1

Finely mince the garlic

STEP 2

Saute the broccoli stems with avocado oil and pinch of coarse sea salt.

STEP 3

Add the leafy parts and season with another pinch of salt.

STEP 4

Off heat. Season with toasted sesame oil and coconut aminos.

STEP 5

Taste and adjust seasonings. Serve hot, at room temperature, or slightly chilled.

STEP 6

Swipe Up To View The Full Recipe

RECIPE

Visit I HEART UMAMI for more Asian-inspired paleo recipes & meal prep tips

ChihYu Smith is the creator of I Heart Umami & founder of Easy Homemade.