I Heart Umami

Air fried teriyaki chicken

ChihYu Smith

Air fryer teriyaki chicken with crispy chicken nuggets, tossed in homemade sugar free teriyaki sauce. Easy, healthy, and full of flavor!

Let’s get started!

Prep

01

Preheat the air fryer. Dice the boneless and skinless chicken thighs into 1-1.5 inches (2.54-3.8cm) chunks.

Season

02

Season the chicken with coarse sea salt, garlic powder, and starch. Seal the bag and shake it to coat well.

Spray

03

Spray with avocado oil and place chicken in a single layer into the basket with a little space between them.

Air fry

04

Air fry for 8 minutes on the first side, shake, spray with more oil, and cook another 2 to 4 minutes.

Sauce

05

Make the sauce on the side. Transfer the chicken to a large serving plate. Combine and toss with teriyaki sauce.

Garnish

06

Garnish the chicken with spring onions and sesame seeds. Serve with rice and broccoli on the side. Serve hot.

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