Air fryer frozen green beans recipe
Air fryer frozen green beans with 3 ingredients only! Learn how to make frozen green beans in an air fryer with tender and crisp beans fast!
Servings: 4 servings
Ingredients
- 16 oz. Frozen French petite green beans or Haricot Verts or regular green beans
- ½ tsp coarse sea salt plus more to taste
- ½ tsp garlic granule
- 2 tbsp olive oil
Optional garnish:
- 2 tsp toasted sesame oil
- Sprinkle toasted white sesame seeds
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a large mixing bowl, add the ingredients from green beans to olive oil. Toss and combine well.
- Pour the beans into the air fryer basket and spread them out into a single layer. Distribute them evenly and some overlap is okay.
- Air fryer for 6 minutes. The beans will be perfectly tender and some are a little crisp.
- Transfer them onto a serving plate and garnish with toasted sesame oil and sesame seeds. Serve warm or at room temperature.
Notes
- You can use the same seasoning quantity and cooking temperature for regular sized cut-up frozen green beans.
- If you want the beans extra crispy like green bean fries, add another 2-3 minutes.
Nutrition
Serving: 1serving | Calories: 118kcal | Carbohydrates: 8g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 298mg | Potassium: 244mg | Fiber: 3g | Sugar: 4g | Vitamin A: 782IU | Vitamin C: 14mg | Calcium: 43mg | Iron: 1mg
