Debone Chicken Thighs
I Heart Umami
Deboned Chicken Thighs make the most crispy and tasty chicken! Let me show you how to master this simple technique at home PLUS recipes you can make!
Use a paring knife to slice along the bone on both sides
Pull the leg bone up and away from you to separate the meat and the bone.
Shallow slice the tendons on the meaty side so it stays flat in heat
Now your deboned chicken thighs are ready to make amazing dishes!
Honey Sriracha Chicken with Deboned Chicken Thighs
Air fried Crispy Lemon Chicken Bites
Lemon Chicken Thighs with Thyme
Visit I HEART UMAMI for more Asian-inspired paleo recipes & meal prep tips
ChihYu Smith is the creator of I Heart Umami & founder of Easy Homemade.