I Heart Umami

Seafood dinner ideas

ChihYu Smith

Looking for seafood dinner ideas? You’ll find a combination of Asian and Western-inspired flavors from savory proteins to refreshing vegetables that are healthy and delicious.

Let’s get started!

Mongolian shrimp


Mongolian shrimp is a Taiwanese dish with succulent shrimp velveted and tossed in a savory soy garlic Mongolian sauce. Healthy easy to make!

Shrimp wontons


These shrimp wontons filled with bouncy shrimp, shiitake, ginger, garlic, wrapped in gluten free wonton wrappers and served with wonton sauce.

Bang bang salmon bites


Bang bang salmon bites is an easy healthy appetizer with salmon chunks seasoned and served with homemade bang bang sauce.

Baked cod recipe


The BEST baked cod recipe with lemon butter  vegetables ready in 30 mins! The cod fillets are tender flaky oven baked to perfection easy!

Panko crusted cod


Baked cod with panko with gluten-free panko crust fish baked to perfection! Panko crusted cod is so tasty, healthy, and easy!

Wonton egg drop soup


Wonton egg drop soup with silky wontons  fluffy egg ribbons in flavorful chicken broth. An authentic recipe just like how it's made in Asia.

Swipe Up for the full recipe archive & more ideas!