Healthy Asian Dinner Recipes (GF. Paleo. Keto)

Lemon Pepper Wings Air Fried

Avocado  Shake


Why these wings are so good

Making wings in an air fryer is an easy way to make crispy wings fast without heating up your kitchen. Dip them in my sticky lemon pepper sauce for an extra flavor boost!

coarse sea salt, garlic powder, lemon pepper seasoning (unsalted), chicken wings, garlic, ginger, coconut aminos, honey, chicken stock, lemon juice, and tapioca starch.



Pat dry & Season

Pat dry and season them with lemon pepper dry spice rub.


Air Fry

380°F (193°C) for 24 minutes. Flip them at halfway cooking.


Thicken the sauce

Make the lemon pepper wings dipping sauce.



Dip the wings in the sauce. Swipe Up for the RECIPE!

ChihYu Smith is the founder of I Heart Umami where she shares Healthy Asian Dinner Recipes. She's also the creator of Easy Homemade - an online meal planning program to help busy professionals live a healthier lifestyle without hours of meal prep.