Paleo Skillet Roasted Brussels Sprouts with parmesan cheese is the best Paleo Brussel Sprouts Recipe.
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5 from 13 votes

Paleo Skillet Roasted Brussels Sprouts with Parmesan Cheese

Easy Paleo Skillet Roasted Brussels Sprouts with dairy-free Paleo Parmesan Cheese. These Brussels sprouts are roasted to golden delicious. They are my go-to Brussels sprouts recipe for everyday as well as thanksgiving holiday! 
Course Side Dish, vegetable
Cuisine American
Keyword Paleo Brussels Sprouts, Paleo Roasted Brussels Sprouts, Paleo Skillet Roasted Brussels Sprouts, Pan Fried Brussels Sprouts with Parmesan, Parmesan Roasted Brussels Sprouts
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Servings 6 people
Calories 41kcal
Author ChihYu

Ingredients

Instructions

  • In a large bowl, toss trimmed and halved Brussels sprouts with 2 tbsp olive oil. Arrange them in single layer , cut sides down, in a 12-inch skillet. Drizzle with 3 tbsp olive oil on top of the sprouts and use a tong to gently move/wiggle the sprouts so that the oil seeps underneath. Combine lemon juice with salt and pepper. Set the mixture aside.
    Paleo Skillet Roasted Brussels Sprouts with parmesan cheese is the best Paleo Brussel Sprouts Recipe.
  • Cover and start the skillet cold (i.e. not preheated) with the sprouts over medium-high heat. Cook until the sprouts are in bright green color and cut sides have started to show light brown, about 5 minutes.
    Paleo Skillet Roasted Brussels Sprouts with parmesan cheese is the best Paleo Brussel Sprouts Recipe.
  • Uncover and continue to cook until cut sides of sprouts are evenly browned and in deep golden brown color and with little to no resistance when slides in a paring knife, about 2-3 minutes. Pay attention to the stovetop temperature and check the sprouts often so they don’t get overcooked or burnt.
    Paleo Skillet Roasted Brussels Sprouts with parmesan cheese is the best Paleo Brussel Sprouts Recipe.
  • Transfer sprouts to a large serving plate or bowl, the sprouts aren’t seasoned at this point. Before serving, add lemon juice mixture, toss and taste for more salt, pepper, or lemon juice. Sprinkle with Paleo Parmesan Cheese before serving.
    Paleo Skillet Roasted Brussels Sprouts with parmesan cheese is the best Paleo Brussel Sprouts Recipe.

Video

Notes

Recipe is adapted from Cook’s Illustrated: go-to brussels sprouts
 
You can find the Paleo Parmesan Cheese Recipe here
 
The nutritional label is calculated 1 serving out of 6 total and without Paleo Parmesan Cheese.  

Nutrition

Calories: 41kcal | Fat: 4g | Sodium: 97mg | Vitamin C: 1.2%