4.53 from 21 votes
Healthy and gluten free Paleo Asian flavored grilled chicken cabbage salad recipe
Paleo Asian Chicken Cabbage Salad
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
 

A Chinese-inspired Asian Chicken Cabbage Salad with sesame vinaigrette dressing. Whole30 friendly !

Course: Main Course, Salad
Cuisine: Asian American
Servings: 6 servings
Calories: 256 kcal
Author: ChihYu
Ingredients
Chicken seasonings:
  • 1 3/4 lbs chicken thighs (boneless, skinless) alt. Chicken breasts
  • Salt, Garlic, Onion, Sweet paprika powder , lightly sprinkle over both sides of chicken
Salad:
  • 8 cups savoy cabbage , cored and thinly sliced alt. Nappa cabbage
  • 2 1/2 cups carrots, julienned (about 1 large carrot)
  • Small handful red cabbage cored and thinly sliced
  • Sugar snap peas or snow peas, roughly chopped & almond slices, as much as you like
Aromatics:
  • 1 large garlic clove minced
  • 2 thin slices ginger finely chopped
  • 2 bulbs scallions chopped. Separate white & green parts
  • 1/4 tsp red pepper flakes, optional , optional
  • Half one whole star anise (or ⅛ tsp five spice powder)
Dressing: (can be easily doubled):
Instructions
  1. Chicken: Season the chicken thighs with salt, garlic, onion, sweet paprika powder on both sides. Pan fry them with 1 tbsp ghee until both sides are golden brown and cooked through. Lightly covered w/ aluminum foil & set aside.

  2. Saute: Saute“aromatics” with 1 tbsp ghee. Season with a small pinch of salt. Stir-fry until fragrant (about 10 secs.). Add thin sliced savoy cabbage and julienned carrots. Lightly toss them a few times until the vegetables turn slightly softer yet still crisp. Season with a pinch of salt. Set aside to cool.

  3. Prepare dressing. Taste and see if more vinegar is needed.

  4. Combine sauteed veggies with thin sliced red cabbage, chopped sugar snap peas, almond slices, and sliced chicken. Pour dressing over. Give a quick toss and serve. 

Nutrition Facts
Paleo Asian Chicken Cabbage Salad
Amount Per Serving (299 g)
Calories 256 Calories from Fat 95
% Daily Value*
Total Fat 10.5g 16%
Saturated Fat 2.2g 11%
Cholesterol 124mg 41%
Sodium 506mg 21%
Total Carbohydrates 12g 4%
Dietary Fiber 5g 20%
Sugars 4g
Protein 29g 58%
Vitamin A 176%
Vitamin C 63%
Calcium 7%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.