Paleo Thai sweet chili salmon. Paleo tabbouleh. Paleo tabouli. Paleo baked salmon. Paleo Thai sweet chili sauce.
Print Pin
5 from 8 votes

Paleo Tabbouleh (Tabouli)

Paleo Tabbouleh (Tabouli). Paleo grain-free cauliflower tabouli. This Paleo Tabouli recipe uses one simple method to make cauliflower tabouli super flavorful and stay fresh longer in the fridge. Follow the recipe below to experience this wonderful and beautiful side dish. 
Course light dinner, Salad, Side Dish
Cuisine American, Mediterranean
Prep Time 15 minutes
Cook Time 2 minutes
Total Time 17 minutes
Servings 5 people
Calories 127kcal
Author ChihYu


  • 2 cups + a bit more cauliflower rice
  • 2 small persian cucumbers diced
  • 1 cup cherry tomatoes diced
  • 1 large bundle flat parsley chopped
  • 1/4 cup mint leaves chopped
  • 1/3 cup scallions chopped
  • 1 small shallot finely chopped



  • Process the cauliflower in a food processor until it reaches roughly the size of rice grains. Microwave on high for 2 minutes in a microwave safe container. Once it’s cooled, gently squeeze out the water using a cheese cloth or hand. Set aside.
  • Chop cucumbers, tomatoes, parsley, mint, scallions, and shallots.
  • Mix well the dressing and combine everything together. 


Tip: This Paleo Tabbouleh can be made 1 to 2 days ahead. If you follow step 1 to remove the water content of the cauliflower, the tabbouleh will last fresh and crunchy longer. Only combine the dressing right before serving to ensure fresh texture and taste !


Calories: 127kcal