1 Minute Asian Chicken Salad
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Paleo 1 Minute Asian Chicken Salad

Paleo 1 minute Asian Chicken Salad ! This is a super quick Asian chicken salad and perfect for meal prep. Chop cucumbers and carrots in advance. Dinner will be ready in less than 1 minute !
Course light dinner, Lunch/Dinner, Main, Salad, Side Dish
Cuisine Asian, Chinese, Taiwanese
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 5 servings
Calories 219kcal
Author ChihYu


  • 1 ½ lbs poached chicken breasts or use a rotisserie chicken seasoned with salt and pepper only skinless
  • 1 cup shredded carrots
  • 1 cup thin sliced seedless cucumbers
  • 1 scallion chopped
  • ½ cup fresh cilantro

Salad dressing:

Chicken seasoning (after poached):

  • 3/4 tbsp sea salt
  • 1 tbsp sesame oil
  • ½ tsp white pepper
  • ½ tsp chili powder optional


  • Water boil the chicken breasts until cooked through. Once they are cool, shred them into long pieces and combine with the “chicken seasoning”. Store in the fridge for at least 30 minutes. If you purchase a store bought simple rotisserie chicken, you can skip this step.
  • Toss shredded chicken, cilantro, scallion, sliced cucumbers and carrots with ingredients listed under “Salad dressing”.
  • Give it a gentle toss. Serve and Enjoy!


Calories: 219kcal