I Heart Umami® | Asian-Inspired Paleo, Whole30, Keto Recipes

Simple Herb Roasted Spatchcock Chicken with rosemary, thyme, lemon, and garlic for Paleo Whole30 Keto holiday recipe.

November 23, 2015

Easy Thanksgiving Recipes

If you are running out of time or looking for a stress-free but still super yummy and lovely Thanksgiving holiday meal, check out my...

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November 18, 2015

Grilled Green Curry Chicken in Coconut Milk

Grilled green curry chicken in dairy-free coconut milk cream. Juicy chicken breasts marianted in fresh herbs. Paleo, Whole30, Keto grilled chicken recipe! Nate and...

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September 25, 2015

Chilled Eggplant Salad

Paleo Chilled Eggplant Salad ! A perfect Paleo side dish – Eggplant salad. I’m on-a-roll making Thai salads lately! One interesting thing about Thai...

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September 23, 2015

Heroin Chicken – Does Not Contain Actual Heroin

Some friendships might not happen if we weren’t living in today’s internet age. I remember the feeling of my very first post on Instagram...

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September 9, 2015

Forest Mushroom Salad with Parsley and Mint

Paleo Forest Mushroom Salad with Parsley and Mint – a delicious Thai-style Asian mushroom salad recipe made Paleo friendly! Is there any way to...

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September 2, 2015

Coconut Fried Rice with Pork Tenderloin

Paleo Coconut Fried Rice with Pork Tenderloin – Delicious Paleo Thai fried rice with juicy and tender pork. This is my second fried rice...

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August 27, 2015

Vietnamese Turmeric Fish with Herbs and Mango Dipping Sauce

Paleo Vietnamese Turmeric Fish with Herbs and Mango Dipping Sauce. Nate and I visited Andy Ricker’s restaurant, Pok Pok, in Brooklyn NY the other...

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August 20, 2015

Shawarma Chicken Salad

Paleo Shawarma Chicken Salad – Perfect everyday Paleo Shawarma Salad. Have you heard of a Mediterranean restaurant called Nanoosh? I thought they were a...

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Crispy salmon fillet. Paleo Whole30 meal prep. I Heart Umami meal prep challenge.

August 13, 2015

Crispy Salmon Filet with Lemon Balsamic Dressing

Paleo Crispy Salmon Filet with Lemon Balsamic Dressing Salmon fillet and I seem to have this love/hate relationship. I love eating salmon, especially pan-seared...

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Paleo Shakshuka Eggs recipe with Sweet Potatoes in Tomato Sauce

August 12, 2015

Shakshuka Eggs with Sweet Potatoes – eggs in tomato sauce

Paleo Shakshuka Eggs with Sweet Potatoes in Tomato Sauce. Easy one-skillet breakfast recipe. Paleo, Whole30, and Gluten-free. The first thing I tried to cook...

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