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Home › Recipe Index › Course › Main Course

Main Course

I have over 200+ healthy homemade dinner recipes (and counting)! Here, you’ll find the yummiest Asian dinners loved by readers all around the world.

From healthy takeout-inspired dishes to authentic Chinese and Taiwanese dinners, plus lean protein meals like my chicken cabbage stir-fry, there’s something for everyone to enjoy!

Main Course

Ginger Chicken Recipe Stir-Fry with Summer Squash is Paleo, Whole30, and Low Carb from I Heart Umami.

Ginger Chicken With Summer Squash

Main Course

Easy keto ground beef recipe is Paleo and Whole30 friendly I Heart Umami.

Easy Keto Ground Beef Recipe with Worcestershire Sauce

Meal Prep

Paleo low carb meal prep ideas with freezer meal prep choices from I Heart Umami.

25 Low Carb Meal Prep Ideas

Main Course

Whole30 Salmon Baked with Gochujang Glaze Paleo I Heart Umami

Whole30 Salmon with Sweet Spicy Gochujang Glaze

Main Course

Chicken Lo Mein recipe with Vegetables and Paleo keto low carb noodles I Heart Umami

Keto Chicken Lo Mein with Vegetables

Main Course

A close shot image shows shrimp and broccoli in garlic sauce stir fried and served on a plate.

Chinese Shrimp and Broccoli Stir-Fry

Main Course

Mongolian Chicken recipe with crispy edges and Paleo Whole30 Mongolian sauce from I Heart Umami.

Mongolian Chicken

Main Course

Chinese Steamed Fish Cod Recipe with Ginger Scallion Sauce I Heart Umami.

Chinese Steamed Cod Fish with Ginger Scallion Sauce

Side Dishes

Chinese Napa Cabbage recipe in dairy-free Cream Sauce is Paleo, Whole30, and Keto from I Heart Umami.

Creamed Chinese Napa Cabbage (奶油白菜)

Meal Prep

Kabocha Squash recipe (Japanese pumpkin) with mushrooms and ground chicken from I Heart Umami.

Simmered Kabocha Squash with Chicken and Enoki Mushrooms

Main Course

Shrimp in Tomato Cream Sauce recipe with homemade dairy-free and gluten-free pink sauce from I Heart Umami.

Easy Shrimp Pasta with Tomato Cream Sauce (Pink Sauce)

Main Course

Lemon Thyme Chicken Thighs recipe with lemon chicken marinade is gluten-free, paleo, keto and whole30 from I Heart Umami.

Crispy Lemon Thyme Chicken Thighs

Main Course

Thai Green Curry Chicken Recipe for Paleo, Whole30 and Keto easy meal prep from I Heart Umami.

Easy Thai Green Curry Chicken

Main Course

Temaki Sushi recipe is the best Low Carb Tuna Temaki Hand Roll recipe.

Temaki Sushi Low Carb

Main Course

Thai Cauliflower Shrimp Fried Rice recipe is the best cauliflower Thai fried rice!

Thai Cauliflower Shrimp Fried Rice

Main Course

Cumin Beef Stir-Fry with roasted butternut squash recipe from I Heart Umami.

Cumin Beef Stir-Fry with Roasted Butternut Squash

Main Course

Chinese sweet and sour chicken recipe is paleo and whole30 friendly.

Chinese Sweet and Sour Chicken (Paleo, Whole30)

Meal Prep

Easy Whole30 Meal Plan guide with shopping lists for Whole30 meals! You’ll never run out of meal ideas with these bold flavored Whole30 recipes on your meal plan!

Whole30 Meal Plan Guide with Shopping List

Main Course

Thai basil chicken recipe uses ground chicken and is Paleo, Whole30, and low carb friendly.

Thai Basil Chicken Recipe

Main Course

Vietnamese Easy Garlic Shrimp recipe with spicy chili garlic sauce is Paleo, Whole30, and Keto friendly.

Vietnamese Easy Garlic Shrimp Recipe

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