Skip to content

Get Your FREE Meal Plan →

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Beverage
      • Breakfast
      • Desserts
      • Dressings & Condiments
      • Main Course
      • Salads
      • Side Dishes
      • Snacks
      • Soup
    • By Cuisine
      • American
      • Chinese
      • Chinese American
      • Japanese
      • Korean
      • Malaysian
      • Taiwanese
      • Thai
      • Vietnamese
    • By Cooking Method
      • Air Fryer
      • Grilling
      • Instant Pot
      • Meal Prep
      • Oven
      • Slow Cooker
      • Stir Fry
      • Stove Top
    • By Diet
      • AIP
      • Gluten-Free
      • Keto
      • Net Carbs
      • No Added Sugar
      • Paleo
      • Pescatarian
      • Vegan
      • Vegetarian
      • Whole30
    • By Holiday
      • Chinese New Year
      • Spring
      • Summer
      • Easter
      • Christmas
      • Thanksgiving
    • How To & Guides
  • About
  • Cookbook
  • Shop
  • Members

Home › Recipe Index › Course › Main Course

Main Course

I have over 200+ healthy homemade dinner recipes (and counting)! Here, you’ll find the yummiest Asian dinners loved by readers all around the world.

From healthy takeout-inspired dishes to authentic Chinese and Taiwanese dinners, plus lean protein meals like my chicken cabbage stir-fry, there’s something for everyone to enjoy!

Main Course

Koram Lamb Stew in a big Dutch oven pot

Easy Lamb Korma Stew (Keto, Paleo, Whole30)

Soup

Dandan noodles dish close shot in a big white bowl

Sichuan-Inspired Dan Dan Noodles Recipe (Dan Dan Mian)

Main Course

Kimchi and Chicken Stir-Fry with Zucchini Noodles in a large skillet.

Kimchi Chicken Stir Fry

Main Course

A feather photo shows the shrimp kung pao dish

Chinese Kung Pao Shrimp

Main Course

A feature photo of the Pork stir-fried with ginger and peppers

Sweet Ginger Pork Stir-Fry (Keto, Whole30, Easy)

Main Course

Keto Chicken Katsu with Ramen in a bowl

Keto Chicken Katsu Ramen Bowl

Appetizers

Photo displays lettuce wraps over a white canvas plate

Asian Chicken Lettuce Wraps

Main Course

A keto air fryer teriyaki salmon feature photo

Air Fryer Teriyaki Salmon

Air Fryer

Air Fryer Thai Chicken Satay Recipe

Air Fryer Thai Chicken Satay

Side Dishes

A close shot showing the shirataki noodles and vegetables with the dressing on a plate

Shirataki Noodles with Paleo “Peanut” Sauce

Appetizers

Feature image shows Japanese chicken meatballs (Tsukune) brushed with yakitori sauce and served on a white plate.

Tsukune (Japanese chicken meatballs)

Main Course

Whole30 Kung Pao Chicken Recipe

Paleo Kung Pao Chicken

Main Course

Daikon Radish Recipe with chicken, simmered in Yuzu Sauce from I Heart Umami

Simmered Daikon Radish with Chicken

Main Course

Low Carb Thai Chicken Fried Rice Recipe is Paleo, Keto friendly from I Heart Umami.

Paleo Low Carb Thai Fried Rice With Chicken

Appetizers

Whole30 bang bang shrimp copycat recipe from the Bonefish Grill with bang bang sauce I Heart Umami.

Bang Bang Shrimp Recipe

Main Course

Photo shows a bowl of tuna spaghetti with fresh lemon zest, lemon juice, capers, and herbs tossed with spaghetti noodles in a large bowl.

Lemony Tuna Spaghetti

Main Course

Ginger Chicken Recipe Stir-Fry with Summer Squash is Paleo, Whole30, and Low Carb from I Heart Umami.

Ginger Chicken With Summer Squash

Main Course

Easy keto ground beef recipe is Paleo and Whole30 friendly I Heart Umami.

Easy Keto Ground Beef Recipe with Worcestershire Sauce

Meal Prep

Paleo low carb meal prep ideas with freezer meal prep choices from I Heart Umami.

25 Low Carb Meal Prep Ideas

Main Course

Whole30 Salmon Baked with Gochujang Glaze Paleo I Heart Umami

Whole30 Salmon with Sweet Spicy Gochujang Glaze

Posts navigation

  • Go to Previous Page
  • 5
  • 6
  • 7
  • …
  • 12
  • Go to Next Page

As Seen In:

Greatist
Huffpost
Women's Health
New York Post
PureWow
MindBodyGreen
NBC News
SheKnows
Back to top
I Heart Umami®

©2025 I Heart Umami®. All rights reserved. Privacy Policy • Terms and Conditions • Accessibility Statement • Powered by CultivateWP.