Latest Posts..........

7 Stir-Fry Mistakes To Avoid

Stir-Fry is absolutely quintessential in Asian cuisine. A good bowl of stir-fry is not only super delicious and appetizing but also a quick way to get dinner on the table fast. Besides the endless flavor and ingredient combinations, stir-fry meals are very...

read more

Asian-inspired Whole30 Pantry Guide

One of the questions I receive most often from readers is ‘what pantry items do I need if I want to make super yummy Paleo and Whole30 Asian-inspired recipes’. Whether you are new or have been around my blog for quite some time (xoxo!), every recipes that I share has...

read more

Best Whole30 Instant Pot Recipes

10 of the best Whole30 Instant Pot Recipes from my favorite bloggers to help you save time and eat ridiculously well while staying Whole30. From classic Italian comfort food to Chinese Instant Pot recipes. Be sure to save this post. It will come in handy !...

read more

Meal Prep Challenge Week 2 July 2017

Meal Prep Challenge Week 2 July 2017 edition ! You are amazing ! That’s right. We’re halfway through our 2-week meal prep challenge. Time flies when you’re rocking out ! I hope you have enjoyed coming home to savory yummy healthy food already waiting for you ! If you...

read more

Meal Prep Challenge Week 1 July 2017

Meal Prep Challenge July 2017 edition ! Welcome to I Heart Umami Meal Prep Challenge ! I'm so happy to have you here with us ! ❤️ ❤️ ❤️ Our new live round of the I Heart Umami Meal Prep Challenge kicks off on Monday, July 10th ! For 2 straight weeks, hundreds and...

read more

The Ultimate Paleo Holiday Recipes

The Ultimate Paleo Holiday Recipes ! The holiday is right around the corner and I asked my favorite Paleo and primal food blogger friends to contribute share favorite holiday recipe(s) with IHeartUmami readers. Whether you're in the part of the world that’s getting...

read more
Page 1 of 3123